Trending on Social Media

This Week's TOP 10

• Boys and Girls Club begins new Mindfulness Matters yoga program
  The Alpena News
• My Journey Through the World of Rich-People Meditation Products
  Vice
• This woman climbed Mount Everest with mindfulness tactics – Here's how to apply them every day
  NBC News
• Dalai Lama’s personal doctor visits Pittsburgh, teaches mindfulness
  TribLive
• Salinas students at Monte Bella Elementary practice mindfulness for trauma, stress
  The Californian
• A 7 Step Meditation to Start Your (Earth) Day!
  PsychCentral
• 13 ways to practice self-care when you work from home
  Business Insider
• Eight Strategies to Improve Workplace Wellness
  Entrepreneur Asia Pacific
• How mindfulness, minus the hype, benefits your brain and mood
  Ladders
• New Research on Mindfulness and Forgiveness
  Mindful