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Why slowing your breathing helps you relax
BBC
‘It makes me feel like a better person’: Newark students learn how to teach meditation to their peers
Chalkbeat
Your go-to self-care activity might actually be fueling your burnout
Well+Good
Stressed About Coronavirus? Then Monitor Your Body Language
Psychology Today
The Best Way To Make Career Progress Is To Take A Break
Forbes
Avoid burnout and rethink the way you work
Financial Times
Businesses offer resilience training to keep burnout at bay
European CEO
Workplaces are using design to fight employee stress. They’ve got a long way to go.
Washington Post
The Inconvenient Truth about Your "Authentic" Self
Scientific American
A Yogi's Quest to Popularise Transcendental Meditation
The Wire.in
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