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Workers Aren't Burnt Out From the Pandemic. They're Burnt Out From Overwork
Newsweek
Why Leadership Training Doesn’t Work (And What Actually Does)
Forbes
The Cure for Burnout Is Not Self-Care
CMS Wire
How To Increase Employee Performance With A People-Centric Approach
Forbes
How Calm wants to be the Nike of mental fitness
Fast Company
How to use a body scan to reduce stress and improve your breathwork
Stylist
Psychology of burnout: “The vital lesson I learned after one seriously lazy weekend”
Stylist
I tried two of the most popular meditation apps, Headspace and Calm, for a week. One app was the clear winner for starting my workday with focus and mindfulness.
Business Insider
Is Your Team Struggling? Their Dysregulation May Impact Your Performance.
Forbes
Mindfulness activities in nature: Try bird-watching
UCHealth
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