July 19 2022 Newsletter

BL00 - Weekly Newsletter Blog Post-Max-Quality

Hello Mindful Leaders,

How can cultivating our own inner peace lead us to create greater world peace? What are 15 practices you can rely on when you find yourself working with a difficult co-worker? Is positive psychology the key to building a resilient team with a strong culture?

Tools & Insights
Weekly News Roundup

How to deal with work stress — and actually recover from burnout


5 Ways To Build Resilient Leadership In Challenging Times


Courage Over Comfort: How To Overcome Fear When Leading Others


4 Daily Steps to Create Insane Levels of Focus, Confidence and Productivity


Burnout hits record level as workers can’t switch off

HR News

Free Best of Summit Talk
This Week's Featured MBSR Instructor
Upcoming Offerings

Daily free Meditate Together

Sign up for drop-in group meditation (on the hour, every hour, 5 days a week).

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • NEAR CAPACITY Fridays at 12 pm ET - starts July 22
  • Fridays at 9 am ET - starts August 5
  • Saturdays at 9 am ET - starts August 13
  • Tuesdays at 9 pm ET - starts August 16
  • NEW Sundays at 9 am ET - starts August 21
  • NEW Fridays at 12 pm ET - starts August 26
  • NEW Tuesdays at 6 pm ET - starts August 30

Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Sunday, August 7
  • NEW 1-Day Meditation Retreat: Saturday, August 27
  • NEW 1-Day Meditation Retreat: Saturday, September 1

The Mindful Leader Team


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