September 6 2022 Newsletter

BL00 - Weekly Newsletter Blog Post-Max-Quality

FINAL DISCOUNT SPECIAL: Save up to 33% on the 7th Mindful Leader Summit
(ends Next Week, Sept 16th)


Hello Mindful Leaders,

Why is gaining courage such an important step on the journey to better self-awareness? What are five practices that we can use to center ourselves before engaging with the issues and people that trouble us? How did two leaders use mindfulness to transform EnPro Industries?

Tools & Insights
Top 5 Shared Articles on LinkedIn

How Kindness and Care Can Serve as a Vehicle for Positive Change

Psychology Today

Direct Leaders Are Faster, Smarter and Better

Forbes

When Managers Take A Coach Approach Everyone Wins

Forbes

How to meditate with a busy mind: 5 micro-meditation hacks that’ll help you stay calm and focused at work

Stylist

Change Doesn't Happen in a Day. That's Why Consistency Is Key.

Entrepreneur


Free Best of Summit Talk
This Week's Featured MBSR Instructor
Upcoming Offerings
CWMF Fall 2022 Enrollment is now open:
Become a Certified Workplace Mindfulness Facilitator. We'll provide everything you need to successfully facilitate mindfulness workplace programs for organizations in one complete, effective system. Apply now to reserve your spot and join our 7th cohort of workplace mindfulness facilitators.

  • CLOSING THIS WEEK Fall 2022 CWMF training: Wednesdays at 6 pm ET - Starts September 14

Meditate Together: A Global Community of Practice
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Wednesdays at 6 pm ET - starts September 7
  • CLOSING SOON Fridays at 9 am ET - starts September 9
  • CLOSING SOON Tuesdays at 9 pm ET - starts September 13
  • Saturdays at 9 am ET - starts September 17
  • Fridays at 12 pm ET - starts September 23
  • Sundays at 9 am ET - starts September 25
  • Tuesdays at 6 pm ET - starts September 27
  • NEW Wednesdays at 9 am ET - starts October 5
  • NEW Wednesdays at 6 pm ET - starts October 12

Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • CLOSING SOON 1-Day Meditation Retreat: Saturday, September 10
  • 1-Day Meditation Retreat: Sunday, September 18
  • 1-Day Meditation Retreat: Saturday, October 1
  • NEW 1-Day Meditation Retreat: Sunday, October 16

Warmly,
The Mindful Leader Team

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