September 13 2022 Newsletter

BL00 - Weekly Newsletter Blog Post-Max-Quality

FINAL DISCOUNT SPECIAL: Save up to 33% on the 7th Mindful Leader Summit
(ends This Friday, Sept 16th)

Hello Mindful Leaders,

What does the latest neuroscience have to say about Vagus Nerve stimulation, Restoration Skills Training, and transcendent experiences in virtual reality? How can we remain balanced and centered as summer turns to fall and the pace of life accelerates? How did Aetna's Chief Mindfulness officer expand their workplace mindfulness efforts?

Tools & Insights
Top 5 Shared Articles on LinkedIn

How to Show Compassion Without Compromising on Performance

INSEAD Knowledge

How to Build a High-Performing Team: Ten Vital Conversations

Let's Grow Leaders

5 Ways to Boost Mindfulness Even on Busy Days


5 Science-Backed Habits of Leaders With Remarkable Mental Health


The Costs of Being a Perfectionist Manager

Harvard Business Review

Free Best of Summit Talk
This Week's Featured MBSR Instructor
Upcoming Offerings

Meditate Together: A Global Community of Practice

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Tuesdays at 9 pm ET - starts September 13
  • NEAR CAPACITY Saturdays at 9 am ET - starts September 17
  • Fridays at 12 pm ET - starts September 23
  • Sundays at 9 am ET - starts September 25
  • Tuesdays at 6 pm ET - starts September 27
  • Wednesdays at 9 am ET - starts October 5
  • Wednesdays at 6 pm ET - starts October 12
  • NEW Saturdays at 9 am ET - starts October 15
  • NEW Sundays at 9 am ET - starts October 23
  • NEW Tuesdays at 6 pm ET - starts October 25

Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • CLOSING SOON 1-Day Meditation Retreat: Sunday, September 18
  • 1-Day Meditation Retreat: Saturday, October 1
  • 1-Day Meditation Retreat: Sunday, October 16
  • NEW 1-Day Meditation Retreat: Saturday, November 5

The Mindful Leader Team


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