Meditate Together: A Global Community of Practice:
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.
Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.
- CLOSING SOON Tuesdays at 9 pm ET - starts September 13
- NEAR CAPACITY Saturdays at 9 am ET - starts September 17
- Fridays at 12 pm ET - starts September 23
- Sundays at 9 am ET - starts September 25
- Tuesdays at 6 pm ET - starts September 27
- Wednesdays at 9 am ET - starts October 5
- Wednesdays at 6 pm ET - starts October 12
- NEW Saturdays at 9 am ET - starts October 15
- NEW Sundays at 9 am ET - starts October 23
- NEW Tuesdays at 6 pm ET - starts October 25
Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.
- CLOSING SOON 1-Day Meditation Retreat: Sunday, September 18
- 1-Day Meditation Retreat: Saturday, October 1
- 1-Day Meditation Retreat: Sunday, October 16
- NEW 1-Day Meditation Retreat: Saturday, November 5
The Mindful Leader Team