October 4 2022 Newsletter

BL00 - Weekly Newsletter Blog Post-Max-Quality

FINAL DAYS TO REGISTER: 7th Mindful Leader Summit, October 6-9, 2022

Hello Mindful Leaders,

How can leaders unite people and inspire them to work together for common good? What can we do when we are confronted with loss and exhaustion? What are your unconscious biases, and how can deconstructing them make you a more effective and compassionate person?

Tools & Insights
Top 5 Shared Articles on LinkedIn

What Is Compassionate Leadership?


Why Gratitude Makes Leaders More Effective


Toxic workplace behavior and employee burnout: Fix one, fix both


Burnout and Its Remedies

Psychiatric Times

How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity

Knowledge City

Free Best of Summit Talk
This Week's Featured MBSR Instructor
Upcoming Offerings

Meditate Together: A Global Community of Practice

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Wednesdays at 9 am ET - starts October 5
  • CLOSING SOON Wednesdays at 6 pm ET - starts October 12
  • Saturdays at 9 am ET - starts October 15
  • Sundays at 9 am ET - starts October 23
  • Tuesdays at 6 pm ET - starts October 25
  • Fridays at 12 pm ET - starts October 28
  • NEW Saturdays at 9 am ET - starts November 5
  • NEW Wednesdays at 6 pm ET - starts November 9
  • NEW Tuesdays at 9 pm ET - starts November 15

Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Sunday, October 16
  • 1-Day Meditation Retreat: Saturday, November 5
  • 1-Day Meditation Retreat: Sunday, November 20
  • NEW 1-Day Meditation Retreat: Saturday, December 3

The Mindful Leader Team


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