January 24 2023 Newsletter

Hello Mindful Leaders,

What can we learn from the most popular articles that we shared on LinkedIn? In what ways can you use mindfulness to make more informed decisions? How can workplace mindfulness programs best navigate ethical and legal challenges?

CWMF 2023 Spring Enrollment Now Open - Near Capacity (starts 2/8)

CWMF 2023 Spring Enrollment Now Open - Near Capacity (starts 2/8)
Master the art and science of mindfulness facilitation so you can share the benefits of mindfulness with your organization. Sign up for our Certified Workplace Mindfulness Facilitator Training.

Meditate Together: A Global Community of Practice: 

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

• CLOSING SOON Thursdays at 9 pm ET- starts January 26
• CLOSING SOON Fridays at 12 pm ET - starts January 27
• CLOSING SOON Mondays at 6 pm ET - starts January 30
• Saturdays at 9 am ET - starts February 4
• Tuesdays at 6 pm ET - starts February 7
• Wednesdays at 9 am ET - starts February 8
• Sundays at 9 am ET - starts February 12
• Thursdays at 12 pm ET - starts February 16
  
• Wednesdays at 6 pm ET - starts February 22
• Fridays at 12 pm ET - starts February 24
• NEW Saturdays at 9 am ET - starts March 4
• NEW Mondays at 6 pm ET - starts March 6
• NEW Wednesdays at 9 am ET - starts March 8

Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

• 1-Day Meditation Retreat: Sunday, February 5
• 1-Day Meditation Retreat: Saturday, February 25
• 1-Day Meditation Retreat: Sunday, March 5
• NEW 1-Day Meditation Retreat: Saturday, March 25

Warmly,
The Mindful Leader Team