February 7 2023 Newsletter

Hello Mindful Leaders,

In what ways can Artificial Intelligence be used to help facilitate mindfulness? What is "capital L love" and how can it enhance our leadership skills? How can our mindfulness practices help fuel connections and bridge divisions?

Meditate Together: A Global Community of Practice: 

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

• NEAR CAPACITY Tuesdays at 6 pm ET - starts February 7
• CLOSING SOON Wednesdays at 9 am ET - starts February 8
• CLOSING SOON Sundays at 9 am ET - starts February 12
• Thursdays at 12 pm ET - starts February 16
  
• Wednesdays at 6 pm ET - starts February 22
• Fridays at 12 pm ET - starts February 24
• Saturdays at 9 am ET - starts March 4
• Mondays at 6 pm ET - starts March 6
• Wednesdays at 9 am ET - starts March 8
• NEW Sundays at 9 am ET - starts March 12
• NEW Wednesdays at 12 pm ET - starts March 15
• NEW Fridays at 12 pm ET - starts March 24

Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

• 1-Day Meditation Retreat: Saturday, February 25
• 1-Day Meditation Retreat: Sunday, March 5
• 1-Day Meditation Retreat: Saturday, March 25
  

Warmly,
The Mindful Leader Team