April 18th, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post-Max-Quality

Hello Mindful Leaders,

Digital Deepak: the Future of Well-Being or a Step Too Far? Is toxic positivity damaging your workplace? Are highly sensitive employees the secret to business success?

Tools & Insights
Top 5 Shared Articles on LinkedIn

Sensitivity Can Be a Superpower at Work

Harvard Business Review

The Next Frontier In Employee Experience

Forbes

Well-Being Intelligence: A Skill Set for the New World of Work

MIT Sloan

5 Science-Backed Methods To Reduce Stress Right In The Moment

Forbes

Can 3 Mindful Pauses Halt Your Runaway Mind?

Institute for Mindful Leadership


Free Best of Summit Talk
This Week's Featured MBSR Instructor
Upcoming Offerings

Meditate Together: A Global Community of Practice

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Tuesdays at 9 pm ET - starts April 25
  • Fridays at 12 pm ET - Starts April 28
  • Tuesdays at 6 pm ET - Starts May 9
  • Wednesdays at 9 am ET - Starts May 10
  • Fridays at 12 pm ET - Starts May 19
  • Sundays at 9 am ET - Starts May 21
  • NEW Wednesdays at 12 pm ET - Starts May 31

Upcoming MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • NEAR CAPACITY 1-Day Meditation Retreat: Sunday, April 23
  • 1-Day Meditation Retreat: Saturday, April 29
  • 1-Day Meditation Retreat: Sunday, May 7
  • 1-Day Meditation Retreat: Sunday, May 14
  • 1-Day Meditation Retreat: Saturday, May 20
  • 1-Day Meditation Retreat: Saturday, May 27

Warmly,
The Mindful Leader Team

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