May 2nd, 2023 Newsletter

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Hello Mindful Leaders,

Is the rise of AI leading us to another age of enlightenment or an apocalypse? Are you the kind of leader that can weather any storm? Is your workplace really promoting wellness, or just wellness washing it?

Tools & Insights
Top 5 Shared Articles on LinkedIn

When It Comes to Workplace Well-Being, Leaders Need to Think Like a Scientist

Mindful

16 Tips To Help Leaders Harness The Power Of Mindful Language

Forbes

You Have to Lead Yourself Before You Can Lead Others — How to Master the Art of Self-Leadership

Entrepreneur

Are You An Anxious Achiever? Turn Your Fears Into Your Standout Strength

Forbes

Leaders In The Digital Age Must Think, Act And Be Human

Forbes


Free Best of Summit Talk
This Week's Featured MBSR Instructor
Upcoming Offerings

Meditate Together: A Global Community of Practice

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • Tuesdays at 6 pm ET - Starts May 9
  • Wednesdays at 9 am ET - Starts May 10
  • Fridays at 12 pm ET - Starts May 19
  • Sundays at 9 am ET - Starts May 21
  • Wednesdays at 12 pm ET - Starts May 31
  • Mondays at 6 pm ET - Starts June 5
  • NEW Sundays at 9 am ET - Starts June 11
  • NEW Wednesdays at 9 am ET - Starts June 14

Upcoming MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Sunday, May 7
  • 1-Day Meditation Retreat: Sunday, May 14
  • 1-Day Meditation Retreat: Saturday, May 20
  • 1-Day Meditation Retreat: Saturday, May 27
  • 1-Day Meditation Retreat: Saturday, June 3
  • 1-Day Meditation Retreat: Saturday, June 10 (11:00 am - 6:30 pm ET)
  • 1-Day Meditation Retreat: Saturday, June 10 (9:00 am - 4:30 pm ET)
  • 1-Day Meditation Retreat: Saturday, June 24

Warmly,
The Mindful Leader Team

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