July 4th, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post

Hello Mindful Leaders,

Can a simple pause transform leadership in uncertain times? Is there a link between climate change and mental health? How can mindfulness help you hack your brain for peak performance?

Tools & Insights
Top 5 Shared Articles on LinkedIn

The Strategic Value Of Kindness

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POV: Why leaders need to listen to Gen Z to build the workplace of the future

Fast Company

How To Cultivate Non-Attachment To Work Performance To Find Balance

Forbes

Radical Self-Care: How To Redefine Boundaries Between Career And Life

Forbes

If Overthinking Is Killing Your Productivity, It’s Time To Change How You Work

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Free Best of Summit Talk
This Week's Featured MBSR Instructor
Upcoming Offerings

2023 Mindful Leader Summit
Discover the Power of Mindfulness at Work - Mindful Leader Summit | Washington D.C. | Sept. 28th - Oct. 1st 

Meditate Together: A Global Community of Practice

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • AT CAPACITY Fridays at 9 am ET - Starts July 7
  • Sundays at 9 am ET - Starts July 9
  • Fridays at 12 pm ET - Starts July 21
  • Mondays at 6 pm ET - Starts July 24
  • Saturdays at 9 am ET - Starts August 5
  • Fridays at 9 am ET - Starts August 11
  • NEW Tuesdays at 6 pm ET - Starts August 15

Upcoming MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Saturday, July 8
  • 1-Day Meditation Retreat: Sunday, July 16
  • 1-Day Meditation Retreat: Saturday, July 22
  • 1-Day Meditation Retreat: Saturday, July 29
  • 1-Day Meditation Retreat: Sunday, August 6

Warmly,
The Mindful Leader Team

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