July 4th, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post

Hello Mindful Leaders,

Can a simple pause transform leadership in uncertain times? Is there a link between climate change and mental health? How can mindfulness help you hack your brain for peak performance?

Tools & Insights
Top 5 Shared Articles on LinkedIn

The Strategic Value Of Kindness

Chief Executive

POV: Why leaders need to listen to Gen Z to build the workplace of the future

Fast Company

How To Cultivate Non-Attachment To Work Performance To Find Balance


Radical Self-Care: How To Redefine Boundaries Between Career And Life


If Overthinking Is Killing Your Productivity, It’s Time To Change How You Work

Chief Executive

Free Best of Summit Talk
This Week's Featured MBSR Instructor
Upcoming Offerings

2023 Mindful Leader Summit
Discover the Power of Mindfulness at Work - Mindful Leader Summit | Washington D.C. | Sept. 28th - Oct. 1st 

Meditate Together: A Global Community of Practice

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • AT CAPACITY Fridays at 9 am ET - Starts July 7
  • Sundays at 9 am ET - Starts July 9
  • Fridays at 12 pm ET - Starts July 21
  • Mondays at 6 pm ET - Starts July 24
  • Saturdays at 9 am ET - Starts August 5
  • Fridays at 9 am ET - Starts August 11
  • NEW Tuesdays at 6 pm ET - Starts August 15

Upcoming MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Saturday, July 8
  • 1-Day Meditation Retreat: Sunday, July 16
  • 1-Day Meditation Retreat: Saturday, July 22
  • 1-Day Meditation Retreat: Saturday, July 29
  • 1-Day Meditation Retreat: Sunday, August 6

The Mindful Leader Team


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