July 18th, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post

Registration is now open for our 5-Day Silent Meditation RetreatSave $200 today with Early Bird, ends August 18th!

Hello Mindful Leaders,

What if the "good enough" job is the best job for you? Can mindfulness help to awaken your inner wisdom? Is your mindfulness practice falling into the McMindfulness trap?

Tools & Insights
Top 5 Shared Articles on LinkedIn

7 Breathing Exercises for a Balanced Mind and Body

Mindful Leader

A 12-Minute Meditation to Reconnect With Your Senses

Mindful

Leadership Humility: How And Why Leaders Must Avoid Superiority Complexes

Forbes

The ROI Of Caring Leadership

Forbes

Is Being A Great Manager A “Coachable” Skill?

Forbes

This Week's Featured MBSR Instructor
Upcoming Offerings

2023 Mindful Leader Summit
Discover the Power of Mindfulness at Work, Save up to 33% with Early Bird - Mindful Leader Summit | Washington D.C. | Sept. 28th - Oct. 1st 

Meditate Together: A Global Community of Practice:

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming 5-Day MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 5-Day Meditation Retreat: Wednesday, September 6th

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Fridays at 12 pm ET - Starts July 21
  • NEAR CAPACITY Mondays at 6 pm ET - Starts July 24
  • Saturdays at 9 am ET - Starts August 5
  • Fridays at 9 am ET - Starts August 11
  • Tuesdays at 6 pm ET - Starts August 15
  • Sundays at 9 am ET - Starts August 20
  • Fridays at 12 pm ET - Starts August 25
  • NEW Tuesdays at 9 pm ET - Starts August 29

Upcoming MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Saturday, July 22
  • 1-Day Meditation Retreat: Saturday, July 29
  • 1-Day Meditation Retreat: Sunday, August 6
  • NEW 1-Day Meditation Retreat: Saturday, August 19
  • NEW 1-Day Meditation Retreat: Sunday, August 20

Warmly,
The Mindful Leader Team

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