August 1st, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post

Hello Mindful Leaders,

What did our inaugural AI survey reveal about AI and mindfulness? What can neuroscience teach us about freeing our minds from anxiety? As a leader, are you harnessing the power of employee motivation?

Tools & Insights




Top 5 Shared Articles on LinkedIn

5 psychological concepts every manager needs to know to bring out the best in people

Fast Company

Do this at the end of the day to be a more effective leader

Fast Company

How to Be a Purpose-Driven Leader Without Burning Out

Harvard Business Review

How To Use The Power Of Self-Compassion To Manage Perfectionism

Forbes

Practical Strategies For Prioritizing Your Own Well-Being As A Leader

Forbes

This Week's Featured MBSR Instructor
Upcoming Offerings

2023 Mindful Leader Summit
Discover the Power of Mindfulness at Work, Save up to 33% with Early Bird - Mindful Leader Summit | Washington D.C. | Sept. 28th - Oct. 1st 

Meditate Together: A Global Community of Practice:

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming 5-Day MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 5-Day Meditation Retreat: Wednesday, September 6th

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Saturdays at 9 am ET - Starts August 5
  • Fridays at 9 am ET - Starts August 11
  • Tuesdays at 6 pm ET - Starts August 15
  • Sundays at 9 am ET - Starts August 20
  • Fridays at 12 pm ET - Starts August 25
  • Tuesdays at 9 pm ET - Starts August 29
  • Saturdays at 9 am ET - Starts September 9
  • NEW Tuesdays at 6 pm ET - Starts September 12
  • NEW Fridays at 9 am ET - Starts September 15

Upcoming MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • AT CAPACITY 1-Day Meditation Retreat: Sunday, August 6
  • 1-Day Meditation Retreat: Saturday, August 19
  • 1-Day Meditation Retreat: Sunday, August 20
  • NEW 1-Day Meditation Retreat: Sunday, September 3
  • NEW 1-Day Meditation Retreat: Sunday, September 17

Warmly,
The Mindful Leader Team

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