August 15th, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post

Certified Workplace Mindfulness Facilitator (CWMF) Fall enrollment is now open! Save up to 30% with Early Bird (ends August 31st)!

Hello Mindful Leaders,

What has APA's new survey exposed about America's workplace mental health crisis? What strategies can help you better cultivate emotional regulation? Can self-awareness help elevate your leadership journey?

Tools & Insights




Top 5 Shared Articles on LinkedIn

The Importance Of Self-Awareness: How Embracing Growth Can Make You A Better Leader

Forbes

4 red flags that indicate you are undermining your leadership

Fast Company

Do You Have A Sense Of Belonging At Your Work?

Forbes

5 Practices to Overcome Social Anxiety At Work And Thrive Under Pressure

Mindful Leader

Can You Spot Imposter Syndrome in Your Workplace?

the HR Director

This Week's Featured MBSR Instructor
Upcoming Offerings

2023 Mindful Leader Summit
Discover the Power of Mindfulness at Work, Save up to 33% with Early Bird - Mindful Leader Summit | Washington D.C. | Sept. 28th - Oct. 1st

Fall Certified Workplace Mindfulness Facilitator Cohort
Share the power of mindfulness with skill, professionalism, and confidence. Fall enrollment is now open! Save up to 30% with Early Bird. 

Meditate Together: A Global Community of Practice:

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming 5-Day MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 5-Day Meditation Retreat: Wednesday, September 6th | Save $200 with Early Bird, ends this Friday, August 18th

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Tuesdays at 6 pm ET - Starts August 15
  • NEAR CAPACITY Sundays at 9 am ET - Starts August 20
  • Fridays at 12 pm ET - Starts August 25
  • Tuesdays at 9 pm ET - Starts August 29
  • Saturdays at 9 am ET - Starts September 9
  • Tuesdays at 6 pm ET - Starts September 12
  • Fridays at 9 am ET - Starts September 15
  • NEW Sundays at 9 am ET - Starts September 17

Upcoming MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • AT CAPACITY 1-Day Meditation Retreat: Saturday, August 19
  • NEAR CAPACITY 1-Day Meditation Retreat: Sunday, August 20
  • 1-Day Meditation Retreat: Sunday, September 3
  • 1-Day Meditation Retreat: Sunday, September 17
  • NEW 1-Day Meditation Retreat: Sunday, September 24

Warmly,
The Mindful Leader Team

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