August 22nd, 2023 Newsletter
Hello Mindful Leaders,
Is it time to redefine the boundaries between commercial mindfulness and Western Buddhism? How did Aetna transform its workplace with mindfulness? What are some effective strategies for managing your anxiety during difficult times?
|Tools & Insights
|Top 5 Shared Articles on LinkedIn
|This Week's Featured MBSR Instructor
2023 Mindful Leader Summit
Fall Certified Workplace Mindfulness Facilitator Cohort
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.
Upcoming 5-Day MBSR Silent Retreats:
Upcoming MBSR Live & Online 8-week courses:
Upcoming MBSR Silent Retreats: