November 14th, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post

Hello Mindful Leaders,

Do employees find workplace wellbeing more important than salary? How can mindfulness help leaders navigate conflict by facilitating difficult conversations and appreciating sameness and differences? What are 4 major workplace benefits of mindful leadership? 

Tools & Insights

Top 5 Shared Articles on LinkedIn

Leading With Heart: The Power of Mindful Leadership

Psychology Today

The Whole World Is at Risk for ‘Compassion Fatigue’


How to stop worrying about what others think, according to a psychologist

Fast Company

Unlocking Compassion: 8-Step Gestalt Empty Chair Practice

Mindful Leader

How to Strengthen Your Curiosity Muscle

Harvard Business Review

This Week's Featured MBSR Instructor
Upcoming Offerings

Meditate Together: A Global Community of Practice:

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

5-Day MBSR Silent Retreat:
Retreat is Live & Online (Zoom) and led by a senior MBSR instructor. Save $200 with Early Bird! (ends December 8)

  • 5-Day Meditation Retreat: Wednesday, December 27th

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Fridays at 12 pm ET - Starts November 17
  • Wednesdays at 12 pm ET - Starts November 29
  • Wednesdays at 12 pm ET - Starts December 6
  • Fridays at 9 am ET - Starts December 8
  • Tuesdays at 6 pm ET - Starts December 12
  • Fridays at 12 pm ET - Starts December 15

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Sunday, November 26
  • 1-Day Meditation Retreat: Saturday, December 2
  • 1-Day Meditation Retreat: Saturday, December 9
  • 1-Day Meditation Retreat: Saturday, December 16
  • NEW 1-Day Meditation Retreat: Saturday, January 6

The Mindful Leader Team


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