December 5th, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post

Final days to save $200 on Winter 5-Day Meditation Retreat, ends this Friday, December 8th!

Hello Mindful Leaders,

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This Week's Featured MBSR Instructor
Upcoming Offerings

Meditate Together: A Global Community of Practice:

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

5-Day MBSR Silent Retreat:
Retreat is Live & Online (Zoom) and led by a senior MBSR instructor. Save $200 with Early Bird! (ends December 8)

  • 5-Day Meditation Retreat: Wednesday, December 27th

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Wednesdays at 12 pm ET - Starts December 6
  • CLOSING SOON Fridays at 9 am ET - Starts December 8
  • Tuesdays at 6 pm ET - Starts December 12
  • Fridays at 12 pm ET - Starts December 15

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Saturday, December 9
  • 1-Day Meditation Retreat: Saturday, December 16
  • 1-Day Meditation Retreat: Saturday, December 30
  • 1-Day Meditation Retreat: Saturday, January 6
  • NEW 1-Day Meditation Retreat: Sunday, January 21

Warmly,
The Mindful Leader Team

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