December 12th, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post

Hello Mindful Leaders,

Is an employer’s commitment to mental health and wellness the number one consideration for job seekers? Is your reality just a hallucination? How does toxic positivity hinder genuine workplace communication?

Tools & Insights

Top 5 Shared Articles on LinkedIn

How to Make It Safe for People to Speak Up at Work

Greater Good Science Center

The Emotional Landscape of Leadership

MIT Sloan

Resilience is invaluable in tough times. Here’s how to build it.


Iterative Questioning: Unveil Your Year's Hidden Lessons with 10 Key Inquiries

Mindful Leader

Purposeful Leadership: Investing In Our Own Well-Being


This Week's Featured MBSR Instructor
Upcoming Offerings

5-Day MBSR Silent Retreat:
Retreat is Live & Online (Zoom) and led by a senior MBSR instructor. 

  • 5-Day Meditation Retreat: Wednesday, December 27th

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • NEAR CAPACITY Tuesdays at 6 pm ET - Starts December 12
  • CLOSING SOON Fridays at 12 pm ET - Starts December 15
  • NEW Fridays at 12 pm ET - Starts January 5

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Saturday, December 16
  • 1-Day Meditation Retreat: Saturday, December 30
  • 1-Day Meditation Retreat: Saturday, January 6
  • 1-Day Meditation Retreat: Sunday, January 21

Meditate Together: A Global Community of Practice:

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

The Mindful Leader Team


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