January 9th, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post

Spring 2024 Certified Workplace Mindfulness Facilitator (CWMF) Enrollment Now Open! (Save up to 30% with Early Bird)

Hello Mindful Leaders,

How can companies combat the $1.5 trillion presenteeism problem and redefine productivity in the workplace? Is unconscious bias the hidden puppet master of even the most accomplished leaders? Is "radical candor" the ultimate leadership skill? 

Tools & Insights

Top 5 Shared Articles on LinkedIn

I’m not rude, just direct. Here’s how I learned to communicate with care

Fast Company

Self-Awareness: A Mindful Look in the Mirror

Mindful Leader

You’re not locked into being one kind of leader. Here are the mindset shifts to make

Fast Company

How to Master the Art of Diplomacy in Client and Team Communications


4 Ways ChatGPT Might Help With Mindfulness Facilitation

Mindful Leader

This Week's Featured MBSR Instructor
Upcoming Offerings

Certified Workplace Mindfulness Facilitator (CWMF)
Join over 450 Alumni - Share the power of mindfulness with professionalism and confidence.

  • NEW Enrollment open for the 10th Cohort

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Fridays at 9 am ET - Starts January 12
  • Sundays at 9 am ET - Starts January 21
  • Tuesdays at 6 pm ET - Starts January 23
  • Fridays at 12 pm ET - Starts January 26
  • Wednesdays at 9 am ET - Starts January 31

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Sunday, January 21
  • 1-Day Meditation Retreat: Sunday, January 28

Meditate Together: A Global Community of Practice:

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

  • Meditate Together Sit-a-Thon - January 11-12

The Mindful Leader Team


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