January 9th, 2023 Newsletter

BL00 - Weekly Newsletter Blog Post

Spring 2024 Certified Workplace Mindfulness Facilitator (CWMF) Enrollment Now Open! (Save up to 30% with Early Bird)

Hello Mindful Leaders,

How can companies combat the $1.5 trillion presenteeism problem and redefine productivity in the workplace? Is unconscious bias the hidden puppet master of even the most accomplished leaders? Is "radical candor" the ultimate leadership skill? 

Tools & Insights




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This Week's Featured MBSR Instructor
Upcoming Offerings

Certified Workplace Mindfulness Facilitator (CWMF)
Join over 450 Alumni - Share the power of mindfulness with professionalism and confidence.

  • NEW Enrollment open for the 10th Cohort

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Fridays at 9 am ET - Starts January 12
  • Sundays at 9 am ET - Starts January 21
  • Tuesdays at 6 pm ET - Starts January 23
  • Fridays at 12 pm ET - Starts January 26
  • Wednesdays at 9 am ET - Starts January 31

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Sunday, January 21
  • 1-Day Meditation Retreat: Sunday, January 28

Meditate Together: A Global Community of Practice:

Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

  • Meditate Together Sit-a-Thon - January 11-12

Warmly,
The Mindful Leader Team

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