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This Week's TOP 10

• Canada’s Bianca Andreescu says meditation, visualization formed winning mindset
  Global News
• Tempe school’s ‘mindfulness room’ helps students with stress, anxiety
  KTAR News 92.3
  
• How Your Breath Controls Your Mood and Attention
  Mindful
• 'I'll have a free mind.' Students learn through meditation at Richmond County middle school
  News 12 NBC 26
• Mindfulness: Seven Principles Of Wise Leaders
  Forbes
  
• Former Google HR Chief Laszlo Bock Aims To Revolutionize People...

This Week's TOP 10

• Still stressed after a long break? You might not be taking the right type of rest'
  Fast Company
• Time for new thinking about mindfulness and social change
  Open Democracy 
  
• Mindfulness Can Help Middle Managers Avoid Burnout, Study Says
  Asian Scientist
• MIT Studies Reveal Practicing 'Mindfulness' Can Be Beneficial to a Student's Performance
  Interesting Engineering
• The former monk who runs a $100m meditation firm
  BBC News
  
• How To Change Your Life With Breathing
  Forbes
• Stop Telling...

This Week's TOP 10

• Mommy burnout: Psychologists say women need 'momcations'
  Fox5NY
• ‘I am the work’: Mindfulness rooms launching in 3 Richmond Public Schools
  ABC 8 News - WRIC
• Congressman Tim Ryan Wants to Heal America’s Trauma with Mindfulness
  Lion's Roar
• How to Recognize Burnout in Your Company
  Forbes
• Why constant complaining is bad for health and how to stop doing it with mindfulness
  Today
  
• Forget adult colouring books — Zentangle is the new way to relieve stress and...

This Week's TOP 10

• Meditation and yoga practice linked to reduced volume in brain region tied to negative emotions
  PsyPost
• Local school supports students' mental health with new 'mindfulness room'
  Channel 3000
• Turn Strangers Into Friends With 8 Great Questions From Harvard
  Forbes
• Is modern mindfulness a corporate scam? This management professor thinks so
  Fast Company
• Psilocybin-assisted mindfulness meditation linked to brain connectivity changes and persisting positive effects
  PsyPost
• How to...

This Week's TOP 10

• Let's Face Hard Truths: America Needs A Moral Uprising
  Forbes
• Patrick Dempsey credits decades-long meditation practice as a secret to his success
  Good Morning America
• 7 ways emotionally intelligent people handle workplace pressure
  Fast Company
• Neuroscientists make major breakthrough in 200-year-old puzzle
  Medical Press
• A KID ANNOUNCES HIS 'RETIREMENT' FROM SPORTS IN THIS ESPN CAMPAIGN TACKLING YOUTH BURNOUT
  AdAge
• Mindfulness meditation alters neurophysiological characteristics...

This Week's TOP 10

• Try This Neuroscience-Based Technique to Shift Your Mindset From Negative to Positive (in 30 Seconds)
  Inc
• The Problem of Misrepresenting Mindfulness
  Medium
• I Took a Break From Meditation and the Results Surprised Me
  Goalcast
• Harvard Psychiatrist Identifies 7 Skills to Help You Get Along With Anybody
  Inc
• New Research: How Much Screen Time Is Bad for Kids?
  Forbe
• Meditation Can Make You Better at Everything: Here’s How
  Gear Patrol
• Elon Musk Not First Original Thinker To...

This Week's TOP 10

• Mindfulness is loaded with (troubling) metaphysical assumptions
  Aeon
• I just didn’t have any idea how severely burnout can affect the body
  SBS Australia
• Why Corporations Want You to Shut Up and Meditate
  The Nation
• Even Mindfulness Meditation Has Turned Into a Minefield
  Psychology Today
• Learning to teach mindfulness to children can help teachers reduce their own stress
  The Conversation
• Meditation instructor teaches mindfulness to San Francisco Police Department
  ABC 7 News
• ...

This Week's TOP 10

• This nonprofit brings yoga to low-income schools to help students de-stress
  Fast Company
• Humans aren’t designed to be happy
  Neuroscience News
• Rory McIlroy says meditation will be key to The Open success - 'it's not hippy stuff
  Daily Star
• Mindfulness meditation training may help people unlearn fearful responses
  Psychology Research News
• Fortune 500 CEOs use these techniques to improve performance and prevent burnout
  CNBC
• Why Your Bad Boss Could Literally Be Killing You
  ...

This Week's TOP 10

• Google Can Spot Its Highest-Empathy Leaders In 5 Minutes With These 16 Questions
  Inc.
• Meditation and Yoga Could Prevent NYPD Suicides: BP Adams 
  New York Daily News
• Making Joy a Priority at Work
  Harvard Business Review
• When Self-Care Becomes a Weapon
  Psychology Today
• How mindfulness privatised a social problem
  NewsStateman
• 30% OF VETERANS SUFFER FROM PTSD. SCIENCE SAYS YOGA WILL HELP THEM HEAL
  Nation Swell
• Yoga is not a religious practice, though religious leaders would do...

This Week's TOP 10

• Conservative legal groups are suing public school yoga and mindfulness programs. This explains why.
  The Washington Post
• Practicing mindfulness can be as simple as taking a walk
  The Columbus Dispatch
• Dalai Lama apologizes for 'attractive' female successor remark
  CNN
• People need better working conditions, not yoga
  Spiked
• You Are A Leader...For Better Or Worse. Mindfulness Cultivates Excellence.
  Forbes
• Can't get yourself to meditate? It could be because you haven't found the right...