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This Week's TOP 10

• Study: 15-minutes of meditation associated with similar effects as a day of vacation
  PsyPost
• Leadership Mastery: A Marriage Between Emotional Intelligence And Mindfulness
  Forbes
• Is Burnout Real? The Answer Is Yes
  Forbes
• Children given resilience classes to help protect mental health
  Sky News
• Yoga to be made a compulsory subject? Here is what school, college students must know
  Financial Express
• Mindfulness
  The Washington Post
• New Research Finds Evidence That Mindfulness Helps...

This Week's TOP 10

• Meditation hailed as important tool for teaching kids to cope with stress and anxiety
  ABC News
• The Dalai Lama: Women are the Leaders of the Future
  Lion's Roar
• Mindfulness And Meditation Will Now Be Part Of The Curriculum In 370 Schools In England
  Daily Positive Information
• Your meditation practice may reduce negative emotions in the people you interact with
  PsyPost
• IS YOUR SELF-CARE PRACTICE FUELLING YOUR BURNOUT?
  Dazed Digital
• How to stop feeling so overwhelmed at work
  Fast...

This Week's TOP 10

• World Health Organization Now Recognizes Burnout as a Mental Health Syndrome
  People
• Tai chi: Primary school pupils learn to combat exam stress
  BBC News
• Mindfulness Is Much More Than Meditation
  Psychology Today
• In Mindful Knitting, It’s the Journey, Not the Scarf
  The Wall Street Journal
• 5 Ways to Boost Your Happiness in Just 15 Minutes, According to a Harvard Researcher
  Inc
• WHO Redefines Burnout As A 'Syndrome' Linked To Chronic Stress At Work
  NRP
• Mindfulness could be good...

 This Week's TOP 10

• How WeWork's CEO manages his ego after going from broke to a billionaire in under 10 years
  Business Insider
• ENGAGEMENT AROUND THE WORLD, CHARTED
  Harvard Business Review
• They found peace in a violent neighborhood through meditation. Now, they teach others.
  9News
• Jeff Bezos Wouldn’t Even Come On Stage to Listen to His Employees Who Want Amazon to Address
  Gizmodo
• More CEOs were forced out for ethical lapses in 2018 than poor financial performance
  Daily Herald
• ...

This Week's TOP 10

• Warriors’ Klay Thompson explains his meditation, visualization routine before games
  Clutch Points
• Rage yoga is a thing, and it involves swearing, drinking and heavy metal
  VT
• Students Around the World Practice Mindfulness Together as Part of ClassDojo and Yale ‘Mindful Moment’ Initiative
  The 74
• Joe Maddon meditates, and the Cubs have a mental skills coach: How the team uses mindfulness and encourages kids to do the same
  Chicago Tribune
• 5 neurological reasons...

This Week's TOP 10

• “Yoga Joes” Green Army Men Toys Encourage People To Find Inner Peace
  Sad and Useless
• Welcome to the mindfulness retreat for burned-out teachers
  Tes
• Conservative legal group challenges 'mindfulness' in schools
  UPI
• Yoga class while waiting for refills? CVS tests new “health hubs”
  Fast Company
• This mobile meditation truck takes inner peace wherever it goes in Northern Colorado
  Coloradoan
• How to use your brain to change your physical state
  Fast Company
• 10...

This Week's TOP 10

• Michael Phelps teaches his 2-year-old son a special 'lion's breath' technique — part of the mental-health routine that Phelps says saved his life
  Business Insider
• Can mindfulness meditation change your life and work?
  MPR News
• Mindfulness flash mobs spread quiet across the New River Valle
  News Messenger
• Florida inmate who cut off his penis exemplifies desperation of solitary confinement
  USA Today
• How I went from mindfulness skeptic to believer
  NBC News
• Yoga helps some...

This Week's TOP 10

• Boys and Girls Club begins new Mindfulness Matters yoga program
  The Alpena News
• My Journey Through the World of Rich-People Meditation Products
  Vice
• This woman climbed Mount Everest with mindfulness tactics – Here's how to apply them every day
  NBC News
• Dalai Lama’s personal doctor visits Pittsburgh, teaches mindfulness
  TribLive
• Salinas students at Monte Bella Elementary practice mindfulness for trauma, stress
  The Californian
• A 7 Step Meditation to Start Your...

This Week's TOP 10

• The Psychology Behind Unethical Behavior
  Harvard Business Review
• Man Turns To Mindfulness To Rationalize Years Of Selfish Bad Behavior
  The Plantain
• This 100-year-old yoga instructor has no plans to stop practicing and teaching
  10 WBNS News
• Harry and Meghan prepare for parenthood with daily meditation
  Daily Mail
• Marvel’s Top Executives Are Obsessed With This Daily Self-Care Practice (EXCLUSIVE)
  Variety
• Mindfulness in Sport — and Beyond
  Denison
• Why Successful Men Are...

This Week's TOP 10

• Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day
  Business Insider
• Stop forcing your mindfulness on me
  Fast Company
• Nine Ways To Ensure Your Mindfulness Teaching Practice Is Trauma-Informed
  KQED News
• I Don’t Like Meditating. Here’s Why I Do It Anyway
  The Epoch Times
• 4 ways to boost your focus and brainpower at work
  CNBC
• Alabama judge blocks new Buddhist center in lawsuit over whether the...