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This Week's TOP 10

5 Signs You've Been Doing Too Much for Too Long

Mark & Angel Hack Life

Kingston Veteran Overcomes PTSD Through Meditation

Global News

Meditation Reduced the Opioid Dose She Needs to Ease Chronic Pain by 75%

NPR

Avoid Burnout Before You're Already Burned Out

The New York Times

Why Being Kind Could Help You Live Longer

BBC News

Burnout: this is how prolonged, chronic stress can affect your body

Stylist

American millennials' mental and physical health is on the decline...

This Week's TOP 10

Stop and Breathe: Police Staff Offered Meditation Lessons 

The Guardian

Kingston Veteran Overcomes PTSD Through Meditation

Global News

A 2-Minute Morning Routine that Guarantees a Great Start to the Day

Marc and Angel Hack Life

Are You Being 'Too Small?' 3 Mindfulness Steps for You to Explore

Forbes

4 Simple Habits That Can Soothe Your Anxious Mind

Tiny Buddha

What Really Predicts Burnout From Work

Forbes

Singer/Songwriter Alanis Morissette's Multi-Tentacled Wellness...

This Week's TOP 10

• ‘Inhale, and exhale’: Austin ISD teaches elementary students mindfulness
  KXAN News
  
• Are mindfulness and emotional intelligence the next frontier in evolution of humankind and society?
  Firstpost
  
• Five Things People get Wrong about Meditation
  Fractal Enlightenment
  
• Adopting Mindfulness For Productivity
  Entrepreneur
  
• Meditation apps might calm you – but miss the point of Buddhist mindfulness
  The Conversation US
  
• NBAHigh-Performance Mindfulness: Eliminating Crunch-Time...

This Week's TOP 10

• Salesforce Founder Marc Benioff: What Business School Never Taught Me
  Fortune
• iRest, You Rest: Virtual yoga nidra sessions to help fight stress
  U.S. Department of Veterans Affairs
• 'Impeachment Therapy' offers a Tongue-in-cheek Meditation Practice for President Trump
  Ad Age
• Mindfulness meditation study shows changes in neural responses to pain and fear
  Harvard University
  
• Exclusive: Patagonia founder Yvon Chouinard talks about the...

This Week's TOP 10

• In Just 6 Words, Millionaire Michael J. Fox Drops Some of the Best Career Advice You'll Ever Hear
  Inc
  
• More schools teaching mindfulness
  Delaware State News
  
• Why The Wellness Business Is Booming (And How To Succeed In The Industry)
  Forbes
  
• Gongs, meditation, and dance: why mindfulness is big business
  Financial Times
• The Boss Barometer measures tech employee burnout
  Tech Republic
• The Problem with Accounting for Employees as Costs Instead of Assets`
  Harvard Business Review
  
• Meditation...

This Week's TOP 10

• Billionaire hedge fund manager Ray Dalio says his 'most valuable' principle is meditation
  Yahoo Finance
  
• Neuroscientists Confirm that Steve Jobs Was Decades Ahead of His Time
  Inc
  
• New Wharton Study: 7 Minutes a Day of Meditation Is Enough to Stop People From Behaving Like Jerks
  Inc
  
• 'Mindfulness' Isn't the Answer to Our Completely Hellish Workplaces
  Vice
• How to Deal with Constantly Feeling Overwhelmed
  Harvard Business Review
• Utah County deputy helps fellow officers, inmates...

This Week's TOP 10

• Austin school creates 'mindfulness room' for students to de-stress
  KVUE
  
• “The B-Word”: Changing a Culture of Burnout Shame
  Duke University School of Medicine
  
• Be A Better Leader By Creating Space Between Stimulus And Response
  Forbes
  
• 5 Relaxation Hacks That Work as Well as Meditation
  Medium
  
• The Art of Slow Living: How to Reclaim Your Peace and Joy
  Tiny Buddha
• Take This 5-Minute Test to See if You Have High Emotional Intelligence
  Inc. Magazine
  
• When Living For The Weekend...

This Week's TOP 10

• New UCLA institute will study — and spread — kindness
  Los Angeles Times
  
• Why silliness is the perfect antidote to workplace stress
  Fast Company
  
• 50 Thich Nhat Hanh Quotes That'll Make You Feel at Peace
  The Oprah Magazine
  
• Marianne Williamson leads meditation session on the campaign trail: ‘This country needs a season of repair’
  Fox News
  
• Why Meditation isn’t Enough
  Lion's Roar
• UVA Students Participate in First Annual Meditation on the Lawn
  WVIR NBC29
  
• ...

This Week's TOP 10

• The Dark Side Of Mindfulness We Need To Wake Up To
  Refinery29
• It's official: workplace burnout exists and employers need to step up
  The Sydney Morning Herald
  
• How Patagonia's CEO uses daily meditation to approach her job as 'a happy warrior'
  Business Insider
  
• Simple Ways to Calm Down During Times of Stress and Anxiety
  Entrepreneur
  
• Spanish church warns against mindfulness
  The Tablet
• Somatic yoga is the mindfulness practice burnt-out Londoners are loving
  Standard News
  
• Why Gratitude...

This Week's TOP 10

• Canada’s Bianca Andreescu says meditation, visualization formed winning mindset
  Global News
• Tempe school’s ‘mindfulness room’ helps students with stress, anxiety
  KTAR News 92.3
  
• How Your Breath Controls Your Mood and Attention
  Mindful
• 'I'll have a free mind.' Students learn through meditation at Richmond County middle school
  News 12 NBC 26
• Mindfulness: Seven Principles Of Wise Leaders
  Forbes
  
• Former Google HR Chief Laszlo Bock Aims To Revolutionize People...