MBSR Instructor - Cassie Schindler
Cassie Schindler is a 40+ year practitioner of eastern meditation and a Certified Mindfulness-Based Stress Reduction Educator. Cassie has taught approximately 20 MBSR courses over a period of 10 years to community and corporate groups.
A former Fortune 500 executive and healthy survivor of MS (multiple sclerosis), Cassie knows personally the toxic impact of chronic stress on the nervous system, and has made it her life’s work to deliver a potent message to all who wish to take an active role in their personal and professional wellness. Fueled by her own journey of healing, Cassie passionately shares a blueprint for heightened awareness and skilled responsiveness to the ever-changing flow of life.
CREDENTIALS: Level 3 Certified Teacher from UMass Center for Mindfulness
Listen to a meditation from Cassie: