View Upcoming MBSR Classes

MBSR00 Jon Aaron

MBSR Instructor - Jon Aaron

Jon is a Certified Mindfulness-Based Stress Reduction Teacher through the UMass Center for Mindfulness and has taught over 100 MBSR courses. He is authorized as an MBSR teacher trainer by the Mindfulness Center at Brown University and is a member of a collaborative of US MBSR Teacher Trainers (Mindfulness Training~US) as well as the Global Mindfulness Collaborative. 

Jon is a co-founding member of the New York Mindfulness Meditation Collaborative and studied with the Somatic Experiencing Trauma Institute, which qualified him as a Somatic Experiencing Practitioner®. Over the years, Jon has given workshops and classes for a diverse roster of organizations from ABC to the New York Police Department.

CREDENTIALS: Level 3 Certified Teacher, Certified Teacher Trainer from the University of Massachusetts Center for Mindfulness

Listen to a meditation: