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MBSR Instructor - Karyn Sandelman

Karyn Sandelman is a Certified MBSR Teacher, as well as a Certified Mindful Schools Instructor. She has taught 20 MBSR courses, many workshops and short courses on mindfulness and compassion, and has 25+ years of experience coaching teams and facilitating various learning programs. Karyn is founder and principal of A Mindful Choice, teaches mindfulness to a wide range of clients, including corporations, healthcare organizations, educational and cultural institutions, and individuals. Before launching A Mindful Choice, Karyn spent several years directing adult and youth mindfulness programs for Minds Incorporated.

Karyn began practicing and studying mindfulness 22 years ago, when she was a leader in a Fortune 500 company in the financial services industry, and found it to be both an essential life skill and a key to effective leadership. 

CREDENTIALS: Level 3 Certified Teacher from Brown University

Listen to a meditation from Karyn: