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MBSR00 Mary Beth Stern sq

MBSR Instructor - Mary Beth Stern

Mary Beth Stern is a Mindfulness-Based Stress Reduction (MBSR) teacher, trained and certified by the Center for Mindfulness at UMASS Medical School. She is also trained in Mindfulness-Based Relapse Prevention and is a Florida Board Certified Addictions counselor. Since 2014, she has taught throughout Palm Beach County, and was the senior MBSR teacher at Jupiter Medical Center, in collaboration with UMASS Center for Mindfulness. 

Prior to moving to Florida in 2003, she was a Senior Vice-President of Institutional Sales Trading at Merrill Lynch and served as an elected member of the Rye City School Board of Education. She continues post certification advanced training with the Mindfulness Center at Brown University School of Public Health and participates in several peer mentoring teaching groups.

CREDENTIALS: Level 3 Certified Teacher from UMass Center for Mindfulness

Listen to a meditation from Mary Beth: