MBSR Instructor - Patrick Briody
Patrick Briody, PCC, is a certified teacher of Mindfulness-Based Stress Reduction (MBSR) and a Certified Hudson Institute Coach. Patrick has taught mindfulness practice to hundreds of individuals through the MBSR program, as well as mindfulness programs he has developed for leaders and coaches. His work with individuals and groups is grounded in over 20 years of dedicated study and practice of mindfulness meditation. Patrick’s professional experience also includes a 25-year career in technology as a managing director, software developer, strategic planner, as well as an earlier role as entrepreneur and successful musician. His varied background helps him connect and understand the kinds of stresses we all are faced with in our personal and professional lives.
CREDENTIALS: Level 3 Certified Teacher from UMass Center for Mindfulness
Listen to a meditation from Patrick: