Instructor - Patrick Briody 2

Patrick Briody

Patrick Briody, PCC, is a certified teacher of Mindfulness-Based Stress Reduction (MBSR) and a Certified Hudson Institute Coach. Patrick has taught mindfulness practice to hundreds of individuals through the MBSR program, as well as mindfulness programs he has developed for leaders and coaches. His work with individuals and groups is grounded in over 20 years of dedicated study and practice of mindfulness meditation. Patrick’s professional experience also includes a 25-year career in technology as a managing director, software developer, strategic planner, as well as an earlier role as entrepreneur and successful musician. His varied background helps him connect and understand the kinds of stresses we all are faced with in our personal and professional lives.

  • Teacher certification level: Level 3 Certified Teacher 
  • Previous class feedback score: 4.8 out of 5 stars
  • Years of experience: 7
  • Certification from: UMass Center for Mindfulness

Listen to a meditation from Patrick: 

  • Mindful Leader

    “I highly recommend MSBR for anyone who is dealing with a lot of stress. The mindfulness techniques that I learned have improved my health and changed my life.”

    Founder & President Synergistic Healing Center of Atlanta

  • Mindful Leader

    “The MBSR course was great! The online format was a nice option that allowed me to take the course when I might otherwise not have been able to. Despite not being able to be together in person, the teacher was able to make the environment inviting and the group was able to be in a safe and open place.”

  • Mindful Leader

    “The 8-week course gave me the practice I need to become a more effective communicator. It helped me slow down and remain in the present moment during conversations; listening, understanding and remaining calm even in challenging situations.”

    Ph.D. President & CEO Brockport Research Institute