View Upcoming MBSR Classes


MBSR Instructor - Ted Meissner

Ted Meissner created the UMass Medical School Center for Mindfulness MBSR live online program, is a Certified MBSR Teacher, and has been teaching mindfulness for over twenty years. He is the host of the podcast Present Moment: Mindfulness Practice and Science, which has been published in Perspectives on Psychological Science, Mindful, and The International Journal of Whole Person Care. He mentors MBSR teachers internationally with the Institute for Mindfulness-Based Approaches (IMA), holds Masterclasses for Oxford Mindfulness Centre, and is the Executive Director of Mindfulness Practice Center. Ted received his bachelors in English and Biology from Lake Forest College.

CREDENTIALS: Level 3 Certified Teacher from the University of Massachusetts Center for Mindfulness

Listen to a meditation: