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MBSR Instructor - Terre Passero

Terre is the founder of a mindfulness stress management company, is a Certified Mindfulness-Based Stress Reduction (MBSR) Instructor and a Certified Stress Mastery Educator. She has taught around 15 MBSR classes over a 10-year period and has facilitated over 100 workshops dealing with stress management. She has a unique portfolio leading global teams in organizations and teaching mindfulness and stress management to enhance performance and human potential.

Terre's mission is to help people eliminate roadblocks to success and wellbeing. Mindfulness has been a thread throughout her life, having learned to meditate as a shy, anxious 13-year old in a family of 10. Later, in her adult life, she lived in Japan for nearly 6 years, where she practiced Zen meditation.

CREDENTIALS: Level 3 Certified Teacher from UMass Center for Mindfulness

Listen to a meditation from Terre: