Terre Passero

Terre Passero has a passion for helping individuals grow personally and professionally. Terre is the founder of a mindfulness stress management company, is a Certified Mindfulness-Based Stress Reduction (MBSR) Instructor and a Certified Stress Mastery Educator. She has taught around 15 MBSR classes over a 10-year period and has facilitated over 100 workshops dealing with stress management. She has a unique portfolio leading global teams in organizations and teaching mindfulness and stress management to enhance performance and human potential. Her mission is to help people eliminate roadblocks to success and wellbeing. Mindfulness has been a thread throughout her life, having learned to meditate as a shy, anxious 13-year old in a family of 10. Later, in her adult life, she lived in Japan for nearly 6 years, where she practiced Zen meditation.

  • Teacher certification level: Level 3 Certified Teacher 
  • Previous class feedback score: 4.7 out of 5 stars
  • Years of experience: 10
  • Certification from: UMass Center for Mindfulness

Listen to a meditation from Terre: 

  • Mindful Leader

    “The MBSR program deepened and enhanced my mindfulness practice. The varied strategies used by instructor Terre were intentional, non-judgemental, and met the diverse needs of the participants. Terre demonstrated ongoing compassion throughout the program to encourage and maintain engagement in this process. I would definitely recommend this course by Mindful Leader.”

    Certified Workplace Mindfulness Facilitator

  • Mindful Leader

    “What a treat to study under Terre! She is the perfect teacher for this type of course; she knew just what to say at all times and managed the flow of student comments well. I highly recommend the program, especially with Terre as the instructor.”

    Executive Director, College Strong

  • Mindful Leader

    “I feel this course has deepen my roots and sense of stability. I am in a wiser relationship with myself and others and this helps me directly respond to what is currently happening in my world and that of my clients. I recommend this course.”

    Leadership and Wellness Coach