Live & Online Training
MBSR Training - 8 Week Course
Learn Mindfulness-Based Stress Reduction (MBSR), the most scientifically tested and well-established mindfulness training program. Created by Dr. Jon Kabat-Zinn at the UMASS Medical Center. Taught live & online by certified MBSR instructors. View upcoming classes.
Certified Workplace Mindfulness Facilitator Training
Become a Certified Workplace Mindfulness Facilitator. We'll provide everything you need to successfully facilitate mindfulness workplace programs for organizations in one complete, proven system. Lean more.