Meditate Together - Additional External Resources

Meditation & Mindfulness Resources

Here are some additional resources to support your mindfulness and meditation practices:

• Getting Started with Mindfulness
  
• Greater Good Magazine

Mental Health & Well-being Resources

Here are some additional resources to support your mental health and well-being:

• National Alliance on Mental Illness COVID-19 Resource and Information Guide
• MentalHealth.gov Immediate Help Resource Page
• National Suicide Prevention Online Chat and Lifeline (U.S.)
• Canada Mental Health Support
• World Health Organization Mental Health Resources