Tools & Insights
Mindful Leader Blog
Embodied Leadership
How can leaders in our fast-paced and complex work environments produce new outcomes that are aligned with our values and create cohesive teams, even under pressure?
Explore the possibilities that embodied leadership and somatic practices can open for leaders and teams at companies like EnPro Industriesin this session featuringRichard Strozzi - Heckler and Marvin Riley.
This videowill be available for streaming up until Monday, February 25th
Richard Strozzi-Heckler, Ph.D. is founder and...
Managing Sensitive Employees and Do Work Place Wellness Programs Work
What can you do to better manage a sensitive employee? Can you breathe your way to better health? Want some insight on how to stay focused? Scroll down for insights and to learn more.
Having trouble sifting through the deluge of online content? Mindful Leader has you covered. We find and share top performing posts from social media every two weeks. All part of our mission to provide you with the best resources to bring mindfulness to your workplace.
Top Articles on Mindful Leader
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Taking a Tough Look in the Mirror
By Dr. Karlyn Borysenko
There's not a leader out there who would tell you their goal is to create less productive employees, and yet data shows us that is precisely what many of them end up doing. About two-thirds of employees in the United States and Canada self-report that they are unengaged at work, 79% of employees do not see professional growth opportunities in their current organization, and 79% of employees who quit their job credit a "lack of appreciation" as their reason for...
Seven Steps To Mindful Leadership
By Fleet Maull, PhD, CMT-P
No matter what type of leadership role you are in, you need to be able to connect with others while also staying connected with yourself, so that you can be a driving force for positivity.
Mindful leadership is an approach and set of skills and practices that can be developed and mastered in order to effectively lead, manage, and influence in today’s world, ensuring that you optimize your abilities as a leader within a business, a non-profit organization, your...
Why Choose Stress?
By John J. Murphy
You are a business leader about to give a keynote address. You are a student about to take an exam. You are a job seeker about to go into an interview. You are a basketball player about to shoot a game winning free throw. You are a mother caring for a sick child or elderly parent. How do you feel? Poised and confident? Relaxed and at ease? Or, nervous, anxious and stressed?
It doesn’t matter which scenario you find yourself in. We all face challenges in life. We all...
The Power of Mindfulness in War and Politics
How can mindfulness help in war and public policy? What role does divergent thinking and mindfulness play in problem-solving? What does science have to say about working outside? Scroll down for insights and to learn more.
Having trouble sifting through the deluge of online content? Mindful Leader has you covered. We find and share top performing posts from social media every two weeks. All part of our mission to provide you with the best resources to bring mindfulness to your workplace.
Cultivating Racial Awareness
Racism remains one of the most rooted and painful impasses of our time. In this session featuring Ruth King, we explore how mindful awareness supports racial wellbeing and leadership transformation.
With the Racial Awareness Rubik™ — an understanding of our individual and collective racial conditioning and their systemic proliferation.
THIS BEST OF VIDEO HAS EXPIRED
Ruth King is an international teacher in the Insight Meditation tradition and founder of Mindful...
Beating the January Blues & 2 minutes to Form New Habits
Whats the 2-minute rule and how can it help you reach your toughest goals? Is the mindfulness industry just making a profit off of you? How can you help your employees beat the January blues? Scroll down for insights and to learn more.
Having trouble sifting through the deluge of online content? Mindful Leader has you covered. We find and share top performing posts from social media every two weeks. All part of our mission to provide you with the best resources to bring mindfulness to your...
Pushing Into Fear with Devotion & Purpose
Happy New Year!
We want to kick 2019 off with this insightful session with Leo Babauta, creator of Zen Habits, on pushing past discomfort and fear when setting new habits and goals.
He talks about how developing a system of control in our life can help us confront our fears and overcome them. Opening up our minds lends a hand in helping us push our discomforts to the side so that we can reach the reward of conquering them.
Leo leaves this session with a 30-day challenge to...
Happy Holidays!
Happy Holidays!
Hello Mindful Leaders,
We wanted to send best wishes for your holiday season and the close of 2018. As we approach the New Year, we are grateful for you and all that is ahead in 2019. Peace to you and your families!
Warmly,
Mo & the Mindful Leader Team
In case you were still wanting to see the top performing articles from social media, here they are!
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Conservative Christians Want to Stop Kids Meditating at School
Newsweek
The Four Insights of Gift Ecology
With the spirit of the holidays, what better than a talk about spreading love and generosity.
In this session, Nipun Mehta, founder of Service Space, shares the four insights of Gift Ecology, how anyone can be a great giver, and how giving connects us. He beautifully illustrates how generosity is the bridge to kindness and connectivity to not just everyone but everything.
THIS BEST OF VIDEO HAS EXPIRED
Nipun Mehta is the founder of ServiceSpace, an incubator...
Neuroscience of Breath Work & Creating a Kind Company
How does controlling your breath affect your brain? Is kindness at the core of your company? Do people like you at work? Scroll down for insights and to learn more.
Having trouble sifting through the deluge of online content? Mindful Leader has you covered. We find and share top performing posts from social media every two weeks. All part of our mission to provide you with the best resources to bring mindfulness to your workplace.
Top Articles on Mindful Leader