By The Mindful Leader Team Wellness Trends Impacting Mindfulness, Meditation & Workplace Mental Health Four major reports, from Wellable, t…Read more

By Mo Edjlali, Founder of Mindful Leader; Author, Open MBSR I'm Iranian American. Born in Iran, came to the US when I was less than two years old…Read more

By Mo Edjlali, Founder of Mindful Leader; Author, Open MBSR Epstein, Deepak, and Authority Illusions You've seen it happen. A revered teacher'…Read more

By The Mindful Leader Team Neurofluid Circulation Changes During Focused-Attention Meditation PNAS · December 2025 · Vanderbilt University (K…Read more

By Mo Edjlali, Founder of Mindful Leader; Author, Open MBSR It's 2026. Has the world gone mad?  Political chaos, economic volatility, and info…Read more

Hello Mindful Leaders, You can feel it.  People are carrying a lot right now: uncertainty, exhaustion, fear, despair, and anger.  You…Read more

Session Summary A conversation at the 2025 Mindful Leader Summit led by Tim Shriver, PhD—Chairman of Special Olympics; Co-founder of UNITE, and M…Read more

By Mo Edjlali, Founder of Mindful Leader; Author, Open MBSR It's 2026, and I believe when we look back, this will be the year it became undeniabl…Read more

By Mo Edjlali, Founder of Mindful Leader; Author, Open MBSR "What do you think is my son's favorite color?" I wasn't sure why I asked. We were…Read more