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March 12th, 2024 Newsletter

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Hello Mindful Leaders,

What does the latest research tell us about the effectiveness (or lack thereof) of workplace well-being programs, the benefits of fun, and the relationship between mindfulness and problematic social media use? How can you become a better listener and why is the act of listening important?

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March 5th, 2024 Newsletter

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Hello Mindful Leaders,

What happens when the 9 Attitudes of Mindfulness are misunderstood and misapplied? Why is it important for leaders to display empathy towards their employees?

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February 20th, 2024 Newsletter

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Hello Mindful Leaders,

What simple 2-minute practice can help you deal with a raging bully at work? How can we harness intersectionality, mindfulness, and compassion to develop impactful leadership skills? What can we do to transform conflict into connection?

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January Monthly Newsletter

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Hello Mindful Leaders,

What are 4 ways leaders can avoid the trap of ego? Can mindfulness help us break unhealthy habits? How can leaders combine reflection with SMART Goals to create effective change? 

Curious about what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Tools & Insights

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January 23rd, 2023 Newsletter

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Closing Soon: Fall Certified Workplace Mindfulness Facilitator (CWMF) Enrollment

Hello Mindful Leaders,

How can leaders combine reflection with SMART Goals to create effective change? Can mindfulness help us break unhealthy habits? Why aren't workplace well-being programs improving employee mental health?

Tools & Insights




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January 16th, 2023 Newsletter

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Fall Certified Workplace Mindfulness Facilitator (CWMF) Enrollment Open - Save 30% with Early Bird (ends this Friday, January 19th)

Hello Mindful Leaders,

What are 4 ways leaders can avoid the trap of ego? What are some common misconceptions about mindfulness that hinder its adoption in the workplace? What are 4 ways to unhook from a habit loop?

Tools & Insights




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January 9th, 2023 Newsletter

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Spring 2024 Certified Workplace Mindfulness Facilitator (CWMF) Enrollment Now Open! (Save up to 30% with Early Bird)

Hello Mindful Leaders,

How can companies combat the $1.5 trillion presenteeism problem and redefine productivity in the workplace? Is unconscious bias the hidden puppet master of even the most accomplished leaders? Is "radical candor" the ultimate leadership skill? 

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January 2nd, 2024 Newsletter

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Hello Mindful Leaders,

What are four questions to help you gauge your current self-awareness? Can AI teach us mindfulness? How can you turn a workplace rivalry into fuel for collaboration?

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December 19th, 2023 Newsletter

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Hello Mindful Leaders,

What were the top 5 articles and posts from Mindful Leader in 2023? Can AI become your ultimate mindfulness coach (and read your every thought)? What are six steps you can take to build up your resilience? 

Tools & Insights




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December 12th, 2023 Newsletter

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Hello Mindful Leaders,

Is an employer’s commitment to mental health and wellness the number one consideration for job seekers? Is your reality just a hallucination? How does toxic positivity hinder genuine workplace communication?

Tools & Insights




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