Newsletter

2025 Summit Final Days to save $300 with Super Early Bird (ends this Friday)

Hello Mindful Leaders,

Are you cultivating students' innate wisdom, or creating attachment to your guidance? Who decided that debate is not mindful and why are you buying it? What if the path to wiser leadership isn’t clarity—but the courage to sit with contradiction?

A Note on This Moment

Many in our community are watching the unfolding conflict involving Iran with heavy hearts. I was born in Tehran in 1977…

Registration Now Open for the 10th Annual Mindful Leader Summit

Hello Mindful Leaders,

What would happen if mindfulness is absorbed by mental health care? How long do most people meditate and what are they practicing? Is mindfulness changing capitalism, or is capitalism changing mindfulness?

Registration Now Open for the 10th Annual Mindful Leader Summit

Hello Mindful Leaders,

What would happen if mindfulness is absorbed by mental health care? How long do most people meditate and what are they practicing? Is mindfulness changing capitalism, or is capitalism changing mindfulness?

Celebrating 5 Years as the World’s #1 MBSR Provider - 50% Off Special!

Hello Mindful Leaders,

Could mindfulness be swept away by political agendas? Could online-facilitated mindfulness sessions really deliver anxiety relief in just a few weeks, and how does years of meditation affect your brain's resting networks even when you're not practicing? Is your mindfulness practice actually making your anger worse?

Prefer to listen to articles? Make sure to check out our new AI generated audi…

Hello Mindful Leaders,

Are we in the early innings of the AI revolution or the early innings of the greatest mental health crisis in human history? What does the latest research say about digital meditation, mindfulness for OCD, online mindfulness programs, and the perceived effectiveness of workplace mental health programs? How can mission-driven professionals sustain their well-being and avoid burnout while making an impact?

Curious about what articles stood out over the last 30 days…

Final Days to Apply: Certified Facilitator Spring Cohort

Hello Mindful Leaders,

How will mindfulness teaching and practice evolve in 2025? Will 2025 be the year of the great detachment, change fatigue hitting its limit, and digital detox taking center stage? How can leaders integrate the mind-heart connection, supported by ancient wisdom and modern science, to enhance their well-being, leadership effectiveness, and impact on others?

Curious about what articles stood out over the last …

Still time to Register for our 5-Day New Year's Silent Retreat Dec 27-31

Hello Mindful Leaders,

As 2024 draws to a close, we're delighted to share our most impactful content that resonated with our Mindful Leader community this year. We've organized our top resources into three categories: hands-on mindfulness practices and exercises you can implement right away, thought-provoking articles diving deep into science, trends and critical thinking, and transformative summit sessions featur…

Begin 2025 in Stillness - 5-Day New Year's Silent Retreat Dec 27-31 (Save $200 until Dec 13)

Hello Mindful Leaders,

How can you find peace when you feel powerless and uncertain about your country's future? Is MBSR more effective in treating anxiety than common antidepressants? Why do so many workplace wellness programs fail? How can leaders use mindful leadership to foster post-traumatic growth and resilience in their teams?

Curious about what articles stood out over the last 30 days?…

Hello Mindful Leaders,

What does the latest research say about rising employee stress levels, cutting back on screen time, mindfulness-based interventions in education, and the benefits of MBSR for cervical cancer patients? What is the difference between empathy and compassion in leadership? What are some insights gained from the 9th Mindful Leader Summit? How can the ancient practice of equanimity help us maintain emotional balance and resilience in today's world of constant upheaval, …

Hello Mindful Leaders,

We're hosting our 9th Mindful Leader Summit starting this Thursday. For those attending, we're excited to see you there! If you can't make it, no worries – we'll be recording the sessions and sharing some with you in future newsletters. Enjoy this month’s newsletter below!

What does the latest research say about hope versus mindfulness in times of stress, the effectiveness of telehealth mindfulness-based interventions for chronic pain treatment, Gen Z’s skills an…