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Hello Mindful Leaders,

In what ways can movement practices boost the benefits of mental health programs? In what way did a corporate finance leader enhance their awareness and achieve a more fulfilling life? What practice can we turn to when we feel weighed down by our inner judge?

Registration is open for our Spring 5-Day Silent Meditation Retreat. Save $150 today with code 5DAY150, ends this Friday!

Hello Mindful Leaders,

How can we make use of ChatGPT in a mindful and responsible way? What can we do to interrupt negative thought patterns and break out of a cycle of self-sabotage? In what ways are compassion and understanding necessary for leading with empathy?

Registration is open for our Spring 5-Day Silent Meditation Retreat. Save $150 today with code 5DAY150!

Hello Mindful Leaders,

In what ways can Artificial Intelligence be used to help facilitate mindfulness? Is Mindfulness Whack and should we be concerned about its future? How can we recognize and mitigate the effects of secondary trauma in the workplace?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down…

Hello Mindful Leaders,

Should we be concerned about the future of mindfulness and how can we address these concerns? What can we learn from the most popular articles that we shared on LinkedIn? In what ways can we use emotional intelligence to create healthy and productive environments?

Happy Valentine's Day from Mindful Leader ❤️

Hello Mindful Leaders,

What does the latest neuroscience say about political polarization, breathing exercises for stress reduction, and the benefits of forgetting? How can we reexamine boundaries in order to focus on our own growth while supporting others? In what ways can we use emotional intelligence to create healthy and productive environments?

Hello Mindful Leaders,

In what ways can Artificial Intelligence be used to help facilitate mindfulness? What is "capital L love" and how can it enhance our leadership skills? How can our mindfulness practices help fuel connections and bridge divisions?

Hello Mindful Leaders,

What are the top 2 trends in HR in 2023 and what do they tell us about the future of workplace mindfulness? In what ways can you combat the constant need to focus on bettering yourself? How can our mindfulness practices help fuel connections and bridge divisions?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top L…

Hello Mindful Leaders,

What can we learn from the most popular articles that we shared on LinkedIn? In what ways can you use mindfulness to make more informed decisions? How can workplace mindfulness programs best navigate ethical and legal challenges?

CWMF 2023 Spring Enrollment Now Open - Near Capacity (starts 2/8)

Hello Mindful Leaders,

What does the latest neuroscience say about maximizing mindfulness in the workplace, the role of exercise and mindfulness in the cognition of older adults, and how psilocybin might increase trait mindfulness? In what ways can you combat the constant need to focus on bettering yourself? How can workplace mindfulness programs best navigate ethical and legal challenges?

CWMF 2023 Spring Enrollment Now Open - Save 30% with Early Bird Special (expires this Friday 1/20…

Hello Mindful Leaders,

What are the top 2 trends in HR in 2023 and what do they tell us about the future of workplace mindfulness? In what ways can you make your tech enhance your life instead of taking it over? How can mindfulness practices reduce addictive behaviors?