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Mindful Leadership

3 Steps to Make Better Decisions With Mindfulness

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 By Janice Marturano

Every day we are asked to make decisions. Some are of little consequence while others can literally change our lives and the lives of others. When those important questions arise, we can find it difficult to choose. We might feel paralyzed by an overload of input from others, or we might feel as though there is no clear "right." So, are there ways a mindful leadership practice can help? Let’s look at 3 Steps to Mindful Decision-Making:  

Step 1: Stop...

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4 Ways Mindfulness Can Help You Be Your Own Coach

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By Andy Lee

Coaching for professional development is continuing to grow in popularity. The International Coach Federation estimated in 2016 that there are 20,000 coaches in North America and growing, generating $1+ billion in revenue. In this age of endless self-help websites and blogs offering all sorts of job and career advice, it’s easy to understand the appeal of receiving guidance from a single human in a 1:1 setting. 

Workplace coaching can have a profound impact on people....

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How to See Beyond Your Structure of Interpretation

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By Joy Reichart

I recently spoke to someone who is curious about training to be an Integral Coach. Integral Coaching is a developmental methodology that supports clients in becoming self-generating and self-correcting, moving through all areas of life with greater capacity, spaciousness, and sense of possibility. 

This person’s interest stems from a pattern he’s noticed in his life—namely, breakdowns in leadership in the organizations he’s been a part of. He...

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The 3 Most Common Fears Facilitating Mindfulness in the Workplace

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By Wendy Quan

Many people who have discovered that mindfulness has positively impacted their lives often develop a desire to compassionately help others discover and practice mindfulness too.

Though this is a virtuous desire, it takes knowledge and skill to do this successfully. 

How does someone make the transition from having a personal practice to leading this in the workplace? It may seem like a daunting task for some.  

There are many elements to becoming a skilled...

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3 Habits to Turn Your Inner Critic into a Wise Advocate

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By Art Kleiner, Jeffrey Schwartz, and Josie Thomson

Have you ever had a difficult executive decision to make? This is the kind of choice where the best options aren’t obvious, the consequences aren’t crystal-clear, and the outcome could affect hundreds of people or more. Maybe you’re a leader of a company, contemplating a round of layoffs; or an up-and-coming entrepreneur offered a lucrative deal that doesn’t seem right.

The tension you feel is between an expedient...

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3 Core Principles of Responsible Mindful Marketing

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By Tyler McCune

Life is complex, communication is too

For most of human history, communication has been between small groups that share similar cultural ideals. 

Yes, there were scrolls of papyrus, chiseled steles, and hieroglyphs adorning blocks of stone. But until the advent and subsequent takeover of the printing press, the vast majority of people couldn’t read, which meant that one-to-one or one-to-a-few communication was the norm. 

Now we’ve created vast webs of...

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The Mindful Leadership Summit 2019: Challenging Assumptions

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By Laura Berland 

This year’s Sixth Annual Mindful Leadership Summit in Washington, DC brought a fresh set of voices and perspectives to honestly assess the current state of mindfulness in leadership. The rich presentations, conversations, and connections all contributed to a stellar experience of new learning, ideas, and practices. Read our main takeaways from the conference below.

Commitment from the top is necessary for organizational impacts. Or is it?
There were a number of...

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MIT? More Like Mindfulness in Training

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By Ilona Balagula, Kalina Kourdova, Roxanne Moslehi, José Ramos, and Jeremy Scharf

As MBA students at MIT Sloan School of Management, the five of us are exposed to an immense array of opportunities outside the classroom. From finance groups to consulting clubs to an endless number of industry treks, how we choose to spend our time is perhaps the biggest decision we must make at school. Despite so many offerings at our fingertips, we have found that we rarely participate in programs...

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5 Things We Learned Hosting the Mindful Leadership Summit

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How do you foster the advancement of mindfulness and compassion in the workplace?  The benefits can be immeasurable, as many people learned this weekend at the sixth annual Mindful Leadership Summit. The summit kicked off in downtown Washington, DC at the Grand Hyatt with a diverse array of speakers and attendees.  Hundreds of attendees came from all over the world for the experience and the chance to learn about workplace leadership and community. 

The four-day summit, held...

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How Meditation strengthens the 4 Pillars of Leadership

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By Steven Cohen

As more people meditate regularly, we are seeing the benefits more clearly. Can meditation make you more effective at work? Absolutely.

Core leadership traits such as self-awareness, focus, creativity, listening, relationship development, influence, grit and having a growth mindset can be developed through meditation, thus improving professional performance. These fundamental leadership traits can be grouped into four foundational pillars: Awareness, Connection, Perspective,...

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