Welcome to Mindful Leader
8 Week MBSR Live & Online Course
Reduce stress and live with greater ease through Mindfulness-Based Stress Reduction, the most scientifically tested and well-established mindfulness meditation program.
- MBSR courses have been taken by hundreds of thousands of people worldwide
- Cultivate self-awareness, respond rather than react to stress, and change habitual reactivity patterns
- Earn a certificate of completion and a digital badge as well as a prerequisite for teacher training
7th Annual Mindful Leadership Summit
Join us for the largest gathering in the world dedicated to mindfulness and compassion in the workplace.
- Save the Dates: Thursday, October 1st & Friday, October 2nd (optional Wednesday pre-summit and Saturday post-summit intensives)
- Location: The DoubleTree by Hilton - Washington DC - Crystal City
- Registration: Details to come
Featured Online Learning
Do you want access to all Mindful Leadership Summit Sessions? Purchase the Video Plus Package, and download or stream all 33 high-quality presentations. You will receive:
- Downloadable & Streaming VIDEO of all 33 Sessions
- Downloadable & Streaming AUDIO of all 33 Sessions
- Transcripts of each presentation to read and follow along
- Slides when available to read and follow along
Tools & Insights
Download the free PDF report "Creating a Culture of Mindfulness at Work" and check out our blog featuring free resources, trending Top 10 post on Mindful Leadership weekly, Free Best of Summit Talks, and Tools & Insight articles written for Mindful Leaders.
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