#1 Provider of Mindfulness-Based Stress Reduction (MBSR)
& Workplace Mindfulness Certification

Transforming leadership, workplaces, and lives through mindfulness

With a full spectrum of mindfulness offerings for beginners, advanced practitioners, and mindfulness professionals alike, we meet you where you are and provide all the resources you need for a life-long journey. Whether you're deepening personal practice, fostering workplace transformation, or developing your skills as a mindfulness teacher, we welcome you to join our thriving community of mindful leaders!