MBSR Training - 8 Week Course
Reduce stress and live with greater ease through MBSR, the most scientifically tested and well-established mindfulness training program. Created by Dr. Jon Kabat-Zinn at the UMASS Medical Center. Taught live & online by fully certified MBSR instructors.  View upcoming classes.

Workplace Mindfulness Facilitator Certification
Become a Certified Workplace Mindfulness Facilitator. We'll provide everything you need to successfully facilitate mindfulness workplace programs for organizations in one complete, proven system. Lean more and sign up for the waitlist.  

7th Annual Mindful Leadership Summit (online this year)
The largest gathering in the world dedicated to fostering mindfulness and compassion in the workplace. This year we will host the Summit online. Save the Dates: Thursday, October 1st & Friday, October 2nd.  Registration details to come.

Workplace Mindfulness Summit Package
Boost resilience and foster mental well-being with workplace mindfulness. Discover best practices you can apply now with 24 case studies across industries and 11 sessions from experts.  Includes case studies from: YMCA, Humane Society, SAP, Google, Novartis, Microsoft, Aetna.  Learn More.

Meditate Together
FREE drop-in group meditation. Online, on the hour, 24 hours/day, 5 days/week. Supported by over 100+ volunteers worldwide.  Learn More.

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