September Monthly Newsletter

Hello Mindful Leaders,

How could genuine open-source principles reshape mindfulness to be more community-centric? Are we at the edge of a mental health crisis — or at the threshold of reimagining how workplaces care for employees? What would your workplace look like if leadership was guided more by love than by fear? What new possibilities will appear... if you trust the wisdom of letting go?

Tools & Insights

Open Source Explained: Why the Future of Mindfulness may Depend on It

Mo Edjlali

Something new is stirring in mindfulness: the language of open source. What began as a whisper is now entering real conversations. Ideas like community-centric and open-source alongside MBSR are no longer unthinkable, still not mainstream, but no longer off-limits. In August, Wiley published my book Open MBSR, a framework built on transparency, collaboration, and shared stewardship. The book gave shape to a vision I’ve carried for years, and it’s gratifying to see the first signs of those seeds taking root... continue reading

BL00 - Mindfulness and Workplace Wellness Research Round-Up

Workplace Pulse: Fall 2025

Mindful Leader

The Fall 2025 Workplace Pulse brings together five major reports that capture the current state of mental health and well-being at work. The picture is sobering: engagement is collapsing, stress is intensifying, and traditional approaches to benefits often fall short. At the same time, new opportunities are taking shape — from digital-first mental health tools to wellness practices increasingly valued by younger generations... continue reading

Building a Mindful Organization: The Blueprint

Marvin Riley & Dr. Susan Sweeney

A powerful session at the 2022 Mindful Leader Summit led by Marvin Riley, former CEO of EnPro Industries, and Dr. Susan Sweeney, leadership consultant and executive coach, explored the blueprint for building mindful organizations. The conversation focused on how leaders can transform themselves, their teams, and their institutions to create workplaces that nurture both people and performance... continue reading

Autumn Reset: A 3-Step Reflection Practice for Letting Go

Mindful Leader

Autumn reminds us that release is part of life’s rhythm. Just as the trees shed their leaves, leaders and teams too must learn to let go: of habits, stories, and even successes that no longer serve. Letting go isn’t weakness; it is wisdom. It creates space for rest, renewal, and what comes next... continue reading

Top 5 Shared Articles on LinkedIn This Month

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A Psychologist Explains The Surprising Truth About ‘Gut Feelings’

Forbes

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Why introverts burn out faster-and how they can protect their mental health

Business Standard

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Mindful Communication: Listening and Speaking with Intention

Tech Bullion

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Why Listening, Not Perks, Is the Real Key to Employee Wellness

Inc

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5-Minute Beginning Meditation Steps To Chill Stress And Offset Burnout

Forbes

Recent Testimonials

Upcoming Offerings

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

CLOSING SOON Mondays at 6 pm ET - Starts October 6
NEW Fridays at 9 am ET - Starts October 10
NEW Sundays at 9 am ET - Starts October 26

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

1-Day Mediation Retreat: Saturday October 11
NEW 1-Day Meditation Retreat: Sunday October 12
NEW 1-Day Meditation Retreat: Saturday October 25

Meditate Together: A Global Community of Practice:
Meditate Together membership is open now! We’ve launched our own custom web app — real people, real practice, every hour. Join today and take advantage of our 90-day free trial.

Warmly,
The Mindful Leader Team

Oct 7, 2025 06:42am

By Mindful Leader

Under News and Updates

3 min read

September Monthly Newsletter

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