Discovery

By Mo Edjlali, Founder of Mindful Leader; Author, Open MBSR I'm Iranian American. Born in Iran, came to the US when I was less than two years old…Read more

By Mo Edjlali, Founder of Mindful Leader; Author, Open MBSR Epstein, Deepak, and Authority Illusions You've seen it happen. A revered teacher'…Read more

By The Mindful Leader Team Neurofluid Circulation Changes During Focused-Attention Meditation PNAS · December 2025 · Vanderbilt University (K…Read more

Session Summary A conversation at the 2025 Mindful Leader Summit led by Tim Shriver, PhD—Chairman of Special Olympics; Co-founder of UNITE, and M…Read more

By Mo Edjlali, Founder of Mindful Leader; Author, Open MBSR It's 2026, and I believe when we look back, this will be the year it became undeniabl…Read more

By The Mindful Leader Team We're coming up on the end of 2025, and we wanted to pull together the stuff you all engaged with most this year. We'v…Read more

By The Mindful Leader Team The 2025 research landscape reveals a fork in the road for our field. One path races toward transactional efficiency: …Read more

Session Summary According to the WHO, more than a billion people worldwide are living with mental health conditions. What if community holds the …Read more

By The Mindful Leader Team Can mindfulness training truly ease the epidemic of loneliness among older adults? Does caring for others enhance our …Read more