November Monthly Newsletter

Meditate Together is now on in the App Store! Download here.

Hello Mindful Leaders,

Which meditation “orientation” are you? Can MBSR ease loneliness? Does AI-guided meditation measure up to human guidance? Over a billion people worldwide struggle with mental health conditions and growing—is community-centric mindfulness the answer?

Happy Thanksgiving! May your holiday be filled with gratitude, connection, and genuine care.

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training. 

• NEW Tuesdays at 6 pm ET - Starts December 9
• NEW Tuesdays at 6 pm ET - Starts January 6
  

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

• 1-Day Meditation Retreat: Saturday December 6
• NEW 1-Day Meditation Retreat: Saturday December 13
• 5-Day Meditation Retreat: Dec 27 - Dec 31
  - Save $200 with Early Bird (ends Dec 12)
  
• NEW 1-Day Meditation Retreat: Sunday January 11

Meditate Together: A Global Community of Practice:
Meditate Together membership is open now! We’ve launched our own custom web app — real people, real practice, every hour. Join today and take advantage of our 30-day free trial.

Warmly,
The Mindful Leader Team