October Monthly Newsletter

BL00 - Monthly Newsletter Blog Post-Max-Quality

Hello Mindful Leaders,

How can leaders unite people and inspire them to work together for common good? What does the latest neuroscience have to say about mental exhaustion, the value of listening to silence, and the phenomenon of lucid dreaming? How can we address clinician burnout and promote healthy work environments?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Tools & Insights
Top 5 Shared Articles on LinkedIn

Why Managers Need To Better Understand Mental Health Warnings From The National Institutes Of Health


Why We Need Silence in Our Lives


What is moral burnout? Common signs of new type of stress - and how to beat it


How to Recover from a Toxic Job

Harvard Business Review

Stop Telling Introverts to Act Like Extroverts

Harvard Business Review


Free Best of Summit Talk
Upcoming Offerings

Meditate Together: A Global Community of Practice
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Tuesdays at 6 pm ET - starts October 25
  • CLOSING SOON Fridays at 12 pm ET - starts October 28
  • Saturdays at 9 am ET - starts November 5
  • Wednesdays at 6 pm ET - starts November 9
  • NEW Tuesdays at 9 pm ET - starts November 15
  • NEW Tuesdays at 6 pm ET - starts November 29
  • NEW Wednesdays at 9 am ET - starts December 7

Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Saturday, November 5
  • 1-Day Meditation Retreat: Sunday, November 20
  • 1-Day Meditation Retreat: Saturday, December 3
  • NEW 1-Day Meditation Retreat: Sunday, January 1

The Mindful Leader Team


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