February Monthly Newsletter

Hello Mindful Leaders,

In what ways can Artificial Intelligence be used to help facilitate mindfulness? Is Mindfulness Whack and should we be concerned about its future? How can we recognize and mitigate the effects of secondary trauma in the workplace?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Registration is open for our Spring 5-Day Silent Meditation Retreat. Save $150 with code 5DAY150 (ends March 7th).

5-Day Silent Meditation Retreats are Back!:
5-Day Retreats are a great way to deepen your practice and also qualify as one of the prerequisites for MBSR, MBCT, MBRPT, and Mindful Self-Compassion Mindfulness Teacher Training. Save $150 with code 5DAY150 (ends March 7th).

• NEW 5-Day Retreat: Wednesday, March 29th - Sunday, April 2nd

Meditate Together: A Global Community of Practice: 
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

• CLOSING SOON Saturdays at 9 am ET - starts March 4
• CLOSING SOON Mondays at 6 pm ET - starts March 6
• Wednesdays at 9 am ET - starts March 8
• Sundays at 9 am ET - starts March 12
• Wednesdays at 12 pm ET - starts March 15
• Fridays at 12 pm ET - starts March 24
• Tuesdays at 6 pm ET- starts March 28
• Saturdays at 9 am ET - starts April 1
• NEW Fridays at 9 am ET - starts April 7
• NEW Mondays at 6 pm ET - starts April 10
• NEW Wednesdays at 12 pm ET - starts April 12

Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

• CLOSING SOON 1-Day Meditation Retreat: Sunday, March 5
• 1-Day Meditation Retreat: Saturday, March 25
• 1-Day Meditation Retreat: Saturday, April 1
• 1-Day Meditation Retreat: Sunday, April 2
• 1-Day Meditation Retreat: Sunday, April 9
• 1-Day Meditation Retreat: Sunday, April 16
• NEW 1-Day Meditation Retreat: Sunday, April 23
• NEW 1-Day Meditation Retreat: Saturday, April 29
• NEW 1-Day Meditation Retreat: Sunday, May 7

Warmly,
The Mindful Leader Team