July Monthly Newsletter

BL00 - Monthly Newsletter Blog Post-Max-Quality

Registration is now open for our 5-Day Silent Meditation RetreatSave $200 today with Early Bird, ends August 18th!

Hello Mindful Leaders,

How can we harness the power of the breath? Are millennials and gen z revolutionizing workplace wellness? What if the "good enough" job is the best job for you?

Curious about what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Tools & Insights
  Top 5 Shared Articles on LinkedIn This Month

The Strategic Value Of Kindness

Chief Executive 

What is psychological safety?

McKinsey & Company

How To Cultivate Non-Attachment To Work Performance To Find Balance

Forbes

POV: Why leaders need to listen to Gen Z to build the workplace of the future

Fast Company

7 Breathing Exercises for a Balanced Mind and Body

Mindful Leader

Upcoming Offerings

2023 Mindful Leader Summit
Discover the Power of Mindfulness at Work, Save up to 33% with Early Bird - Mindful Leader Summit | Washington D.C. | Sept. 28th - Oct. 1st 

Upcoming 5-Day MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 5-Day Meditation Retreat: Wednesday, September 6th

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • Saturdays at 9 am ET - Starts August 5
  • Fridays at 9 am ET - Starts August 11
  • Tuesdays at 6 pm ET - Starts August 15
  • Sundays at 9 am ET - Starts August 20
  • Fridays at 12 pm ET - Starts August 25
  • Tuesdays at 9 pm ET - Starts August 29
  • NEW Saturdays at 9 am ET - Starts September 9

Upcoming MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • NEAR CAPACITY 1-Day Meditation Retreat: Saturday, July 29
  • NEAR CAPACITY 1-Day Meditation Retreat: Sunday, August 6
  • 1-Day Meditation Retreat: Saturday, August 19
  • 1-Day Meditation Retreat: Sunday, August 20

Meditate Together: A Global Community of Practice
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Warmly,
The Mindful Leader Team

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