August Monthly Newsletter

BL00 - Monthly Newsletter Blog Post-Max-Quality

Certified Workplace Mindfulness Facilitator (CWMF) Fall enrollment is now open! Final days to Save up to 30% with Early Bird (ends this Thursday, August 31st)!

Hello Mindful Leaders,

How can you transform your relationship with social anxiety and show up as your authentic self? What did our inaugural AI survey reveal about AI and mindfulness? Is it time to redefine the boundaries between commercial mindfulness and Western Buddhism?

Curious about what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Tools & Insights
  Top 5 Shared Articles on LinkedIn This Month

10 Effective Methods to Soothe an Anxious Brain

Mindful Leader

13 executives share how to adjust your leadership style to today’s toughest challenges

Fast Company

Managing Emotions Effectively in Uncertain Times

Mindful Leader

The Importance Of Self-Awareness: How Embracing Growth Can Make You A Better Leader

Forbes

10 Mindful Attitudes for Reducing Anxiety

Mindful 

Upcoming Offerings

2023 Mindful Leader Summit
Discover the Power of Mindfulness at Work, Save up to 33% with Early Bird (ends Sept.15th)- Mindful Leader Summit | Washington D.C. | Sept. 28th - Oct. 1st 

Fall Certified Workplace Mindfulness Facilitator Cohort
Share the power of mindfulness with skill, professionalism, and confidence. Fall enrollment is now open! Save up to 30% with Early Bird (ends August 31st).

Upcoming 5-Day MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • CLOSING SOON 5-Day Meditation Retreat: Wednesday, September 6th

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Tuesdays at 9 pm ET - Starts August 29
  • Saturdays at 9 am ET - Starts September 9
  • Tuesdays at 6 pm ET - Starts September 12
  • Fridays at 9 am ET - Starts September 15
  • Sundays at 9 am ET - Starts September 17
  • Wednesdays at 12 pm ET - Starts September 20
  • NEW Mondays 6 pm ET - Starts September 25

Upcoming MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Sunday, September 3
  • 1-Day Meditation Retreat: Sunday, September 17
  • 1-Day Meditation Retreat: Sunday, September 24
  • 1-Day Meditation Retreat: Sunday, October 1 (11:00 am - 6:30 pm ET)
  • 1-Day Meditation Retreat: Saturday, October 7
  • NEW 1-Day Meditation Retreat: Sunday, October 8

Meditate Together: A Global Community of Practice
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Warmly,
The Mindful Leader Team

1 comment

Kara
 

Make sure you have enough time to relax, rest and enjoy your favorite activities. Taking care of your mental aa route planner and physical health is important to reduce feelings of anxiety and express your true self. 

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