Office-Friendly Mindful Movement and Breath Techniques

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This Free Summit Talk has Expired

Speaker - Larissa Hall Carlson

Larissa Hall Carlson at @Work 2018. Discover simple, safe, effective movements to relieve physical tension and reduce stress at the office. Larissa's clear instructions, thoughtful sequencing, and soothing approach will empower you to take these mindful chair and standing practices back home with you and share with your colleagues.


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