September Monthly Newsletter

BL00 - Monthly Newsletter Blog Post-Max-Quality

Hello Mindful Leaders,

Does visualization have a place in mindfulness meditation? Will posting about your mental health on LinkedIn hurt your career and what are the biggest changes to employer-based healthcare in 2024?  Is AI helping to create anxiety and stress or reducing it in the workplace?

Curious about what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Tools & Insights
  Top 5 Shared Articles on LinkedIn This Month

Why Empathy is Crucial to Your Success in the Business World


How mental shortcuts can help us avoid burnout

Fast Company

Mind The Gap: 7 Gaps Leaders Need To Be Mindful Of In An Ever-Changing Workplace Environment


Embracing Vulnerability: A Must-Have Trait For Modern Leaders


Why We Glorify Overwork and Refuse to Rest

Harvard Business Review

Upcoming Offerings

2023 Mindful Leader Summit
Discover the Power of Mindfulness at Work, Mindful Leader Summit | Washington D.C. | Sept. 28th - Oct. 1st 

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • Fridays 12 pm ET - Starts September 29
  • Saturdays at 9 am ET - Starts October 7
  • Fridays at 9 am ET - Starts October 13
  • Mondays at 6 pm ET - Starts October 16
  • NEW Sundays at 9 am ET - Starts October 22
  • NEW Fridays at 12 pm ET - Starts October 27

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Sunday, October 1 (11:00 am - 6:30 pm ET)
  • NEAR CAPACITY 1-Day Meditation Retreat: Saturday, October 7
  • 1-Day Meditation Retreat: Sunday, October 8
  • 1-Day Meditation Retreat: Sunday, October 15 (11:00 am - 6:30 pm ET)
  • 1-Day Meditation Retreat: Sunday, October 29
  • 1-Day Meditation Retreat: Saturday, November 4

Meditate Together: A Global Community of Practice
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

The Mindful Leader Team

1 comment


Sharing information and personal experiences about mental health can create empathy and connection with colleagues and partners, increasing opportunities for collaboration that's not my neighbor and awareness of the issue. However, it may also cause some concerns about revealing personal information and affecting your professional image.

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