November Monthly Newsletter

BL00 - Monthly Newsletter Blog Post-Max-Quality

Final days to save $200 on Winter 5-Day Meditation Retreat! (ends December 8)

Hello Mindful Leaders,

How can talking to an empty chair help heal a broken relationship? Do employees find workplace well-being more important than salary? What are 4 ways to help incorporate mindfulness into a business environment?

Curious about what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Tools & Insights
  Top 5 Shared Articles on LinkedIn This Month

The ultimate guide to emotional intelligence in the workplace and beyond

Fast Company

Leaders don’t need to choose between empathy and efficiency. Here’s how they can be both

Fast Company

Leading With Heart: The Power of Mindful Leadership

Psychology Today

How to cure toxic workplace relationships

Fast Company

Empathy In Leadership: The Powerful Balance Of Strength And Compassion


Upcoming Offerings

5-Day MBSR Silent Retreat:
Retreat is Live & Online (Zoom) and led by a senior MBSR instructor. Save $200 with Early Bird! (ends December 8)

  • 5-Day Meditation Retreat: Wednesday, December 27th

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Wednesdays at 12 pm ET - Starts November 29
  • Wednesdays at 12 pm ET - Starts December 6
  • Fridays at 9 am ET - Starts December 8
  • Tuesdays at 6 pm ET - Starts December 12
  • Fridays at 12 pm ET - Starts December 15

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Saturday, December 2
  • 1-Day Meditation Retreat: Saturday, December 9
  • 1-Day Meditation Retreat: Saturday, December 16
  • 1-Day Meditation Retreat: Saturday, January 6

Meditate Together: A Global Community of Practice
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

The Mindful Leader Team

1 comment


Sit in front of an empty chair and imagine that it is a perfect listening partner. This can create a safe space for you to share your feelings buildnow gg and thoughts without fear of criticism. 

Read more
Read less

Leave a comment