May Monthly Newsletter

BL00 - Monthly Newsletter Blog Post-Max-Quality

🌸 Spring into Summer $200 off with code MBSR200OFF on MBSR Classes. (Limited time offer)

Hello Mindful Leaders,

How can appreciating the beauty of flowers help to nurture peace of mind? Can the insights gained from the "reverse exorcism" experiment in the Mind Field series be applied to the field of mindfulness? How can prioritizing wellness be an act of resistance? What does the latest research tell us about using social norms to destigmatize mental health, the importance of addressing the unique mental health challenges that women face, and how HR’s role in promoting mental health is evolving?

Curious about what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Tools & Insights
  Top 5 Shared Articles on LinkedIn This Month

Why Love is your number one leadership strategy in the workplace (and how to do it without getting weird)


4 ways leaders can gain better control emotions at work

Fast Company

How To Overcome Imposter Syndrome

Chief Executive

Burnout and Neurodiversity

Psychology Today

Why civility at work is good—and good for business

Fast Company

Recent Testimonials

Upcoming Offerings

9th Annual Mindful Leader Summit:
Discover the Power of Mindfulness at Work this Fall.

  • NEW 2024 Mindful Leader Summit: September 26 - September 29 in Washington D.C.
    - Save up to $300 with Super Early Bird (ends June 21)

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • NEAR CAPACITY Tuesdays at 6 pm ET - Starts June 3
  • NEAR CAPACITY Fridays at 9 am ET - Starts June 7
  • NEW Mondays at 6 pm ET - Starts July 8
  • NEW Fridays at 12 pm ET - Starts July 12
  • NEW Sundays at 9 am ET - Starts July 21

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • CLOSED 1-Day Meditation Retreat: Saturday, May 25
  • 1-Day Meditation Retreat: Sunday, June 1
  • NEW 1-Day Meditation Retreat: Sunday, June 9
  • NEW 1-Day Meditation Retreat: Saturday, June 22
  • NEW 1-Day Meditation Retreat: Saturday, July 6

Fall 5-Day Silent Meditation Retreat:

  • NEW 5-Day Meditation Retreat: Wednesday, August 28 - Sunday, September 1

Meditate Together: A Global Community of Practice:
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

The Mindful Leader Team


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