MBSR Instructor - Natalia Cepeda

Natalia works as an MBSR teacher for several organizations including the Cambridge Health Alliance Center for Mindfulness and Compassion. She also works as a mindfulness consultant for several school districts. Natalia teaches trauma-sensitive mindfulness and cognitive-based approaches for stress reduction.

Natalia started meditation studies as a child in her native Argentina. Natalia has a Master’s in Applied Linguistics from the University of Massachusetts.

CREDENTIALS: Level 3 Fully Certified Teacher from the Mindfulness Center at Brown University

Listen to a micro-practice:

Listen to a meditation: