MBSR Instructor - Dr. Gus Castellanos
Gus Castellanos, M.D. is a graduate of the U of Miami Miller School of Medicine, 1980. He practiced Neurology and Sleep Medicine for 25 years. He began practicing mindfulness in 1998 and teaching mindfulness programs in 2009. He is now a full-time mindfulness based program teacher that is certified to teach MBSR by the University of Massachusetts Center For Mindfulness and also trained at the University of Miami’s Neuroscience of Mindfulness Lab. He currently teaches mindfulness-based programs at a variety of facilities throughout So Fla.
Dr. Gus has delivered programs for a wide variety of firms and teaches specific populations such as Nurses, Judges, Physicians, US Army soldiers, First Responders, Veterans, and behavioral health specialists, to name a few. He facilitates bi-monthly mindfulness sessions at a prison since 2011, participates in mindfulness research, lectures widely and writes articles on mindfulness. He serves on Palm Health Foundation's Better Brain Health Advisory Board. Gus is devoted to bettering mental health, wellbeing and resilience through mindfulness.
CREDENTIALS: Level 3 Certified Teacher from UMass Center for Mindfulness
Listen to a meditation from Dr. Gus: