April Monthly Newsletter

BL00 - Monthly Newsletter Blog Post-Max-Quality

Hello Mindful Leaders,

What will become of mindfulness after the hype? What are the key principles of Reality Therapy and how can they be applied to improve mental well-being and relationships? How can cultivating mindfulness revolutionize leadership paradigms, fostering empathy and resilience in an ever-evolving landscape? What does the latest research tell us about the potential of online mindfulness interventions for improving mental health in university students, reducing distress in those with chronic tinnitus, and the impact of mindfulness apps on different psychological behaviors?

Curious about what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Tools & Insights
  Top 5 Shared Articles on LinkedIn This Month

Self-Care Can’t Fix Employee Burnout

Greater Good

Why great leaders are always kind—but not always nice

Fast Company

Leaders need to prioritize these 3 things if they want workers to trust them

Fast Company

Mindfulness at Work: Harnessing the Power of Presence


9 moments in life where the best thing to do is to keep silent, according to psychology


Recent Testimonials

Upcoming Offerings

9th Annual Mindful Leader Summit:
Discover the Power of Mindfulness at Work this Fall.

  • NEW 2024 Mindful Leader Summit: September 26 - September 29 in Washington D.C.
    - Save up to $300 with Super Early Bird (ends June 21)

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

  • CLOSING SOON Tuesdays at 6 pm ET - Starts May 7
  • Fridays at 9 am ET - Starts May 10
  • Sundays at 9 am ET - Starts May 19
  • NEW Wednesdays at 6 pm ET - Starts May 22
  • NEW Tuesdays at 6 pm ET - Starts June 3

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Saturday, May 4
  • 1-Day Meditation Retreat: Saturday, May 18
  • NEW 1-Day Meditation Retreat: Saturday, May 25
  • NEW 1-Day Meditation Retreat: Sunday, June 1

Fall 5-Day Silent Meditation Retreat:

  • NEW 5-Day Meditation Retreat: Wednesday, August 28 - Sunday, September 1

Meditate Together: A Global Community of Practice:
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

The Mindful Leader Team


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