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Mindful Leadership

3 Reasons Why MBSR Should be the Workplace Standard

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By Ted Meissner, guest contributor

Today you can find mindfulness just about everywhere, from classrooms to corporations, PBS specials and TIME magazine, and even in your grocery store checkout line. But that hasn’t always been the case, and mindfulness going mainstream has been a relatively new development.

Much of that is due to the work of Jon Kabat-Zinn, who created a detailed curriculum for learning, practice, and even scientific research about min…

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How to See Beyond Your Structure of Interpretation

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By Joy Reichart, guest contributor

I recently spoke to someone who is curious about training to be an Integral Coach. Integral Coaching is a developmental methodology that supports clients in becoming self-generating and self-correcting, moving through all areas of life with greater capacity, spaciousness, and sense of possibility. 

This person’s interest stems from a pattern he’s noticed in his life—namely, breakdowns in leadership in the organizations he’s been a part of. He intends to use h…

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8 Ways to Make Your Mindfulness Program Religiously Inclusive

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The following article is an excerpt from a bonus resource called "Mindful Awareness Education In Schools: Creating Programs Of Integrity" shared by Laura Bakosh during the 2019 Mindfulness@ Work Summit. Thank you to her as well as the others who worked on these recommendations. 

The original recommendations were to discuss education, mindfulness, social-emotional-learning, social-justice, law, and religion in mindfulness education in public schools. A number of public schools have faced lega…

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4 Key Findings from The Power of Purpose Symposium

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By Gillian Secrett, CEO, Møller Institute, Cynthia Cherrey, President and CEO of the International Leadership Association, Rebecca Curry, Senior Community Development Specialist, ICF, Rachel Thomason, Programme Manager, Møller Institute 

The Power of Purpose Symposium was launched in 2017 as a joint venture between the Møller Institute and the International Leadership Association (ILA). The symposium grew out of a need to bring theory and practice together to expand our understanding of the pow…

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The 3 Most Common Fears Facilitating Mindfulness in the Workplace

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By Wendy Quan, guest contributor

Many people who have discovered that mindfulness has positively impacted their lives often develop a desire to compassionately help others discover and practice mindfulness too.

Though this is a virtuous desire, it takes knowledge and skill to do this successfully. 

How does someone make the transition from having a personal practice to leading this in the workplace? It may seem like a daunting task for some.  

There are many elements to becoming a skilled mi…

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3 Habits to Turn Your Inner Critic into a Wise Advocate

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By Art Kleiner, Jeffrey Schwartz, and Josie Thomson, guest contributors

Have you ever had a difficult executive decision to make? This is the kind of choice where the best options aren’t obvious, the consequences aren’t crystal-clear, and the outcome could affect hundreds of people or more. Maybe you’re a leader of a company, contemplating a round of layoffs; or an up-and-coming entrepreneur offered a lucrative deal that doesn’t seem right.

The tension you feel is between an expedient choice –…

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3 Core Principles of Responsible Mindful Marketing

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By Tyler McCune, guest contributor

Life is complex, communication is too

For most of human history, communication has been between small groups that share similar cultural ideals. 

Yes, there were scrolls of papyrus, chiseled steles, and hieroglyphs adorning blocks of stone. But until the advent and subsequent takeover of the printing press, the vast majority of people couldn’t read, which meant that one-to-one or one-to-a-few communication was the norm. 

Now we’ve created vast webs of inter…

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MIT? More Like Mindfulness in Training

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By Ilona Balagula, Kalina Kourdova, Roxanne Moslehi, José Ramos, and Jeremy Scharf, guest contributors

As MBA students at MIT Sloan School of Management, the five of us are exposed to an immense array of opportunities outside the classroom. From finance groups to consulting clubs to an endless number of industry treks, how we choose to spend our time is perhaps the biggest decision we must make at school. Despite so many offerings at our fingertips, we have found that we rarely participate in p…

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The Mindful Leadership Summit 2019: Challenging Assumptions

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By Laura Berland, guest contributor

This year’s Sixth Annual Mindful Leadership Summit in Washington, DC brought a fresh set of voices and perspectives to honestly assess the current state of mindfulness in leadership. The rich presentations, conversations, and connections all contributed to a stellar experience of new learning, ideas, and practices. Read our main takeaways from the conference below.

Commitment from the top is necessary for organizational impacts. Or is it?
There were a number …

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5 Things We Learned Hosting the Mindful Leadership Summit

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How do you foster the advancement of mindfulness and compassion in the workplace?  The benefits can be immeasurable, as many people learned this weekend at the sixth annual Mindful Leadership Summit. The summit kicked off in downtown Washington, DC at the Grand Hyatt with a diverse array of speakers and attendees.  Hundreds of attendees came from all over the world for the experience and the chance to learn about workplace leadership and community. 

The four-day summit, held November 14th-17th,…

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